Running with RED-S
Jake Liam SmithThis podcast will go through how RED-S has impacted me both mentally and physically in my running career so far. Will explain the different training camps I have been on previously and what I’m looking to do in the future. Will also try and bring on athletes to speak more about this topic. The main aim is to make this whole podcast quite enjoyable for listeners!
| Publishes | Twice weekly | Episodes | 19 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | RunningSports | ||||
Listen to this Podcast
Latest Episodes
On this weeks episode I just talk about my history struggling with food and overtraining. I want to explain how it had affected my life not allowing myself the food it has needed. I speak about Uganda and various other holidays where they have been s... more
What an episode with this "World Laser Run Champion". It was amazing to hear her thoughts about "RED-S" and suffering with lots of nutritional problems during COVID. It seems like her coach was exceptional of noticing that she was losing weight quite... more
What a show!! Everything he was saying was inspiring and it seems like both of us were dealing with the same awful situations during our worst times. This young, talented runner who has run 1:49 over 800m was explaining to me what he perceived was es... more
Speaking to Josh about all things running was incredible. We spoke about his recent injuries, races he has smashed in the past and his livelihood at the minute. He absolutely loves running quick whether that be for an easy run, session or a race. He ... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #103 |  Ireland/Sports/Running |
Apple Podcasts | #190 |  Norway/Sports/Running |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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How many episodes of Running with RED-S are there?
Running with RED-S launched 2 years ago and published 19 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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