Running with Coach Jay is for the adult runner who wants to understand the sport on a deeper level. Join Coach Jay each week for a long-form interview with coaches and runners who share their knowledge and experience so that you can become an excellent athlete. Shorter episodes throughout the week will keep you thinking about how you can train smart so you can race fast.
Publishes | Daily | Episodes | 9 | Founded | 3 years ago |
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Categories | RunningSports |
In this second episode with Phil Wharton he continues telling his origin story, specifically how he and his father Jim grew their clinic in New York, NY, helping a variety of clients. more
In this second episode with Phile Wharton, we continue talking about his backstory. He and his father Jim started their clinic in New York, NY, and worked tirelessly to help a variety of clients in their years there. more
Jeff Boelé is one of the finest coaches I know, and one of the people I've most enjoyed collaborating with. more
The term 'speed work' is problematic for a very simple reason: when a coach or athlete uses the term, another coach or athlete often has a different definition. more
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I am a 10 miles per week, jog around my neighborhood and enter a couple of 5k or 10K races per year just for fun runner. I have no coaching or plan but a desire to improve. Listening to this podcast motivates me to get better. To stretch (which I too often neglect), to do strides in my run (new for me), and to run with a scheduled plan. I love hearing the wisdom and knowledge shared here and if you want to become a better runner, this is for you. If you already are a great runner, you will still... more
As the long winter approaches, this podcast is exactly what every adult runner needs . Coach Jay is brilliant and is able to present the technical/geeky details of training in a clear and concise way. Coach Jay says to keep your easy days easy so your hard days can be hard. Do the easy thing and subscribe to this podcast so this hard winter is one where you grow to be a better runner!
As someone who has enjoyed Jay’s other podcasts, I’m very excited to hear about this new one. These conversations have made me a better runner!
Listeners, engagement and demographics and more for this podcast.
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Running launched 3 years ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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