Running Miles With Heart Disease CHD
Josh SainIn this podcast i'll be going over different running distances. I will share my trials and errors! Also hope to encourage other people with heart Disease to get out there and run, exercise and eat whole food! please consult a doctor before getting started!
| Publishes | Weekly | Episodes | 82 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningSports | |||
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Latest Episodes
Show NotesThe Warrior's Path: Addiction Recovery, Brain Science & the 10 Keys to Lasting Change
What if the same brain that once fueled addiction could become the greatest tool for healing?
In this episode of Running Miles with Heart Disease, we ex... more
In this episode, we explore one of the most fascinating questions in endurance sports: What truly limits human performance? Is it the body—or is it the mind?
Drawing from philosophy, neuroscience, psychology, and the experiences of elite ultra-endur... more
Cholesterol, Ultra Running, and Heart Health: What Every Endurance Athlete Should Know
Can you be one of the fittest people on Earth and still have high cholesterol?
In this episode of Running Miles with Heart Disease, we explore one of the most de... more
❤️ Heart Inflammation in Ultrarunners: Lifestyle Strategies That Support Heart Health
If you're an ultrarunner, marathoner, or endurance athlete, taking care of your heart is just as important as logging miles. While nutrition and healthy habits can... more
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Apple Podcasts | #194 |  Ireland/Sports/Running |
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Running Miles With Heart Disease CHD launched 2 years ago and published 82 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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