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Artwork for Running Is Cheaper Than Therapy

Running Is Cheaper Than Therapy

Dr. Ouida Brown

I created this podcast to educate, share my love of life and all that it entails, inspire, and promote movement in its various forms from a mental health aspect Also, I want to connect my listeners with others who will bring inspirational stories and experiences we can all relate to; people who have overcome obstacles to make it to their finish lines.

PublishesWeeklyEpisodes100Founded4 years ago
Categories
FitnessRunningSportsHealth & Fitness

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Artwork for Running Is Cheaper Than Therapy

Latest Episodes

In this episode, the last of Season 6 I'm sharing my personal journey. It has been a challenging season since the pandemic. I faced various obstacles, including COVID-19, two knee surgeries, financial struggles, and my most recent surgery. more

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a year ago

Navy officer, college president, and entrepreneur are only a few of Tom Scheer's many accomplishments. In this inspiring episode. Tom shares his story of growing up in a racist neighborhood and finding acceptance through sports, leading to a passion ... more

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a year ago

Do you find it difficult to define yourself beyond your sport? As athletes, we often identify ourselves with our sport and struggle to find our identity outside of it. In this episode, we sit down with psychotherapist Anna Marcolin to explore this to... more

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a year ago

David Redmond started his triathlon journey following his divorce. He has a family history of high blood pressure. He knew he was at risk if he did not get off his couch and become active. Watching an IronMan World Championship on TV was his initial ... more

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a year ago

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Reviews

4.9 out of 5 stars from 58 ratings
  • Great podcast

    I really enjoy the interviews conducted on this podcast. The interviewees are so inspiring! One thing I would suggest is to condense the bio’s of the interviewees and make it more conversational verses reading it word for word because at times it feels like I’m listening to an audiobook rather than a podcast. Overall great podcast!

    Apple Podcasts
    4
    socialwork05
    United States3 years ago
  • Love it

    This is an amazing show

    Apple Podcasts
    5
    Gr8ness25
    United States3 years ago
  • Wonderful!

    Really enjoyable podcast. Episode on stress fracture is practically a metaphor for life!

    Apple Podcasts
    5
    DrMStiegler, The Career Rx
    United States3 years ago
  • Inspirational

    Dr. Brown is an inspiring figure and an expert to keep you eyes and ears on. She talks on her topics either ease and I love that she “walks the walk” as a surgeon and an athlete. Highly recommended!

    Apple Podcasts
    5
    NYShip
    United States3 years ago
  • Excellent listen from an engaging host

    Running and exercise as medicine 👏👏👏

    Apple Podcasts
    5
    mymomthesurgeon
    United States3 years ago

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Chart Rankings

Apple Podcasts
#114 India/Sports/Running

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Running Is Cheaper Than Therapy launched 4 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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