Running Is Cheaper Than Therapy
Dr. Ouida BrownI created this podcast to educate, share my love of life and all that it entails, inspire, and promote movement in its various forms from a mental health aspect Also, I want to connect my listeners with others who will bring inspirational stories and experiences we can all relate to; people who have overcome obstacles to make it to their finish lines.
| Publishes | Weekly | Episodes | 102 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | RunningSportsFitnessHealth & Fitness | ||||
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Latest Episodes
In this episode, the last of Season 6 I'm sharing my personal journey. It has been a challenging season since the pandemic. I faced various obstacles, including COVID-19, two knee surgeries, financial struggles, and my most recent surgery.
Many... more
Navy officer, college president, and entrepreneur are only a few of Tom Scheer's many accomplishments. In this inspiring episode. Tom shares his story of growing up in a racist neighborhood and finding acceptance through sports, leading to a passion ... more
Do you find it difficult to define yourself beyond your sport? As athletes, we often identify ourselves with our sport and struggle to find our identity outside of it. In this episode, we sit down with psychotherapist Anna Marcolin to explore this to... more
David Redmond started his triathlon journey following his divorce. He has a family history of high blood pressure. He knew he was at risk if he did not get off his couch and become active. Watching an IronMan World Championship on TV was his init... more
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Reviews
- Quida gives me motivation and encouragement
I was looking for a Podcast to get me up and out of the recliner and start running again after retirement at age 66 and this is the one that got me up and going again. I had some tragedy and trauma in my life as well as Quida did and her story inspired me to get up off my ass and start running out in my horse pasture. I want to alleviate the PTSD, anxiety, disorder, and depression that I was feeling and I am sticking with her because I believe this is helping me immensely. Thank you for doing th... more
Audible5Jmc
United States3 years ago - Great podcast
I really enjoy the interviews conducted on this podcast. The interviewees are so inspiring! One thing I would suggest is to condense the bio’s of the interviewees and make it more conversational verses reading it word for word because at times it feels like I’m listening to an audiobook rather than a podcast. Overall great podcast!
Apple Podcasts4socialwork05United States4 years ago - Love it
This is an amazing show
Apple Podcasts5Gr8ness25United States5 years ago - Wonderful!
Really enjoyable podcast. Episode on stress fracture is practically a metaphor for life!
Apple Podcasts5DrMStiegler, The Career RxUnited States5 years ago - Inspirational
Dr. Brown is an inspiring figure and an expert to keep you eyes and ears on. She talks on her topics either ease and I love that she “walks the walk” as a surgeon and an athlete. Highly recommended!
Apple Podcasts5NYShipUnited States5 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #216 |  Germany/Sports/Running |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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1. Hidden Brain
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Running Is Cheaper Than Therapy launched 5 years ago and published 102 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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