Running Form Fitness
Carina Heilner, Cher WallentineWelcome to Running Form Fitness, where we lace up our shoes and dive deep into the world of women's running. Join us as we explore the unique challenges, triumphs, and experiences of female runners, from beginners to seasoned athletes. Join our passionate hosts - Carina and Cher - as they share their expertise, interview inspiring guests, and tackle a range of women's issues in running, from physi... more
| Publishes | Weekly | Episodes | 6 | Founded | a month ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningSports | |||
Listen to the Podcast
Latest Episodes
In this episode, the hosts discuss the topic of body confidence and running, sharing personal experiences with eating disorders and the impact on their mindset. They highlight the importance of therapy and self-reflection in overcoming disordered eat... more
In this episode, Cher and Carina discuss the issue of runner safety, prompted by the recent murder of Lakin Riley on the campus of the University of Georgia. They share personal experiences of feeling unsafe while running and discuss the victim-blami... more
In this episode, Cher announces her commitment to running a marathon in October, just seven months after giving birth to twins. She discusses the changes that pregnancy and childbirth have on the body, including diastasis recti and the shutdown of de... more
In this episode, Carina and Cher discuss wardrobe malfunctions while running. Carina shares an embarrassing wardrobe story about a friend. more
In this podcast episode, the hosts discuss running injuries and the importance of running in good form to prevent injuries. more
In this episode, the hosts introduce themselves and share their personal stories of how they got into running. more
Insights
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Chart Rankings
Apple Podcasts | #131 |  United States/Sports/Running |
Apple Podcasts | #205 |  Canada/Sports/Running |
Apple Podcasts | #238 |  United Kingdom/Sports/Running |
Apple Podcasts | #243 |  Australia/Sports/Running |
Apple Podcasts | #20 |  South Africa/Sports/Running |
Apple Podcasts | #216 | South Africa/Sports |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
Frequently Asked Questions About Running Form Fitness
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How many listeners does Running Form Fitness get?
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How many episodes of Running Form Fitness are there?
Running Form Fitness launched a month ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Running Form Fitness?
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