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Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon

Trevor Lee

If you are thinking about a first ultra marathon or marathon this is the podcast for you. Running 44@60 began as a motivational and educational tool to help host Trevor Lee celebrate in 2021 a landmark birthday by running his first ultra marathon - the 44 mile Classic Quarter on the Cornish coastal path from Lizard Village to Lands End. The run was completed and the podcast has evolved and feature... more

PublishesTwice weeklyEpisodes175Founded7 years ago
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RunningSportsHealth & Fitness

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Latest Episodes

If you’re wondering why this episode is called thank you and good night it is because it is the final episode.

I’ve had an absolute fantastic time. I’ve met some incredible people hosting this podcast since it first started in August 2019 not just a... more

So here we are recording on Monday January 27th - 2 days after the Arc 50 

So what happened to our group - Richard, Anya, Himani, Tom, Nicky and Matt?

Each has a story to tell

Some made it

Some didn’t

What would they all do differently?

And wha... more

Just 3 days to go to the Arc of Attrition 50 - I've been planning all the sections - estimating times for each one, making notes of landmarks to take with me, getting all the kit ready for registration check on Friday.

And with no running for four w... more

So here we are recording on January 16th - just 9 days to go the Arc 50 

Richard, Anya, Himani, Tom, Nicky and Matt kindly agreed towards the end of October to come on the show and talk about their build up to the Arc 50

We previously recorded on N... more

At the Cornwall Running Show on Sunday someone asked me if I could point them in the direction of the episodes on this podcast that have featured the Arc of Attrition 50 or 100

Here they are in episode number and broadcast date order - you should be ... more

The 4th Cornwall Running Show organised by Tracy Waite from The Waite Room took place at the Penventon Hotel on Sunday January 12th.

13 visitors sat in the podcast recording hot seat and shared their running plans for 2025. You're going to hear from... more

The Cornwall Running Show is taking place at the Penventon Park Hotel on Sunday January 12th 2025 

Tracy Waite is the organiser and mastermind behind what will be the 4th edition of the show.

The exhibition hall is open to visitors from 10am but an... more

This is episode 166 of the Running 44@60 podcast and the 33rd in 2024.

In this episode I give a shout out to all the fantastic guests who have appeared on the show this year plus I detail my favourite three Parkruns, I give an honourable mention to ... more

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Reviews

4.8 out of 5 stars from 44 ratings
  • A running podcast for all

    Trevor’s podcast is a great listen for anyone who enjoys running. Covering park runs right up to races that make my feet ache just thinking about them.

    Lots of great content for all. Thanks.

    Apple Podcasts
    5
    Wez Swain
    United Kingdom2 years ago
  • Fantastic resource for ultra runners

    If you have any interest in trail running, this is a brilliant collection of tales from people doing extraordinary events. Trevor does a great job of making people feel at ease and letting the guest share their experiences. Scroll down all the episodes and chances are there will be a person or an event of interest to you. Great listening.

    Apple Podcasts
    5
    rollingstonehill
    United Kingdom2 years ago
  • Love this.

    Having known Trevor through Truro running club I confess to getting to listening to his podcast very late, 2023. And not even realising his 44@60 endeavour. But I’ve found myself continually listening to one episode after another. I love his genuine engagement with the sport and how I’ve found myself nodding away to every episode. Well put together and excellent listening. 👍

    Apple Podcasts
    5
    Danny Fox 🦊
    United Kingdom3 years ago
  • A truly inspiring podcast

    An excellent podcast and great to hear about the various local events and tips regarding training and nutrition. Definitely inspired me to get off the road and onto the trails. Thank you also for the shoutout in episode 114!

    Apple Podcasts
    5
    NatalieD84
    United Kingdom3 years ago
  • Authentic and real podcast

    I’ve bumped into Trevor a couple of times both as a runner and marshal. He is always encouraging and his podcast feels like a real authentic and genuine voice from our local running community. I enjoy listening to his experiences in running events and also his interviews. Well worth a listen!

    Apple Podcasts
    5
    helstonrunner
    United Kingdom4 years ago
  • Found this podcast fairly recently and have been going back over old episodes. As a Cornish runner who runs a lot of the events discussed here (Classic Quarter, RAT, Arc etc) it's great to hear interviews with other local runners about these events.

    Trevor has a great natural style which makes this an easy listen too, highly recommended!

    Podcast Addict
    kernowbill
    4 years ago
  • Found this podcast fairly recently and have been going back over old episodes. As a Cornish runner who runs a lot of the events discussed here (Classic Quarter, RAT, Arc etc) it's great to hear interviews with other local runners about these events.

    Trevor has a great natural style which makes this an easy listen too, highly recommended!

    Podcast Addict
    kernowbill
    4 years ago
  • Found this podcast fairly recently and have been going back over old episodes. As a Cornish runner who runs a lot of the events discussed here (Classic Quarter, RAT, Arc etc) it's great to hear interviews with other local runners about these events.

    Trevor has a great natural style which makes this an easy listen too, highly recommended!

    Podcast Addict
    5
    kernowbill
    4 years ago
  • Great running podcast

    44@60 has been such a great podcast to follow.

    Much of Trevor’s training for the CQ coincided with the build up to my first marathon, and listening was a constant source of useful knowledge and inspiration.

    Hoping it continues even now the original 44@60 challenge is over, and I look forward to the book!

    Apple Podcasts
    5
    Arthur2727
    United Kingdom5 years ago
  • Even though I only came across this podcast now I really enjoy it. Thanks!

    Podcast Addict
    Sven
    5 years ago
  • Even though I only came across this podcast now I really enjoy it. Thanks!

    Podcast Addict
    5
    Sven
    5 years ago
  • Entertaining and inspiring

    A friend recommended I listened to Trevor’s podcasts. Well I am now working my way through them and very glad I found them. The guest interviews are an entertaining mix of anecdotes and running tips. Listening to Trevor has even inspired me attempt the Classic Quarter in 2022. Thanks Trevor! 😬

    Apple Podcasts
    5
    kipperdogtruro
    United Kingdom5 years ago
  • 5 ⭐️

    Always like listening to these podcasts Trevor. Keep up the good work. Aidan

    Apple Podcasts
    5
    Jessica70727
    United Kingdom5 years ago
  • Great Job !!

    Such a great little pod cast. Love the easy relaxed style, very down to earth and honest and the guests are just great. Real tips for real people

    Has got me inspired again to do another Ultra

    Great job !

    Apple Podcasts
    5
    Coolwaves
    United Kingdom6 years ago

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#67
Philippines/Sports/Running
Apple Podcasts
#105
India/Sports/Running
Apple Podcasts
#204
Netherlands/Sports/Running

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Running 44@60 launched 7 years ago and published 175 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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