Runnah: Running Cape Cod, Massachusetts, and Beyond!
Julianna Coughlin with The Falmouth Running Club and Falmouth Community TVWelcome to Runnah, running on Cape Cod, Massachusetts and beyond! Hosted by Julianna Coughlin, an avid marathon runner with a quirky sense of humor and a deep passion for the sport, this podcast is your go-to resource for everything running on the Cape and beyond! Whether you’re a seasoned marathoner or just lacing up your first pair of running shoes, Julianna’s fun and engaging style will keep yo... more
| Publishes | Twice weekly | Episodes | 120 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
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Latest Episodes
My word for 2026 is FLOW.
Flow means being like water in a river—moving forward no matter what shows up. Sometimes the river is calm. Sometimes it’s rocky, unpredictable, or forces a sharp turn. But water doesn’t quit. It adapts. It finds a way thro... more
This week on Runnah, I’m sharing a very special audio-only episode where I had the honor of being a guest on the Pain Cave to Power podcast—and I was genuinely so grateful to be part of this conversation.
We talked about running, yes—but also about ... more
This episode of Runnah is just me. No guest. No hype. No pretending.
I’m dealing with ongoing foot issues, chronic illness, and the very real reality of not being able to run right now—and honestly? That’s hard to say out loud. Running has always be... more
In this episode of Runnah, I’m joined by Jim Keane, Director of the Boston Bulldogs Running Club—a community built on running, resilience, and showing up for one another in meaningful ways.
We talk about how the Boston Bulldogs have grown into so mu... more
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Reviews
- Sooo Boston
Julianna is so personable and incredibly knowledgeable about all things running! Her expertise and experience make her podcasts inspiring and gives you a “can do it” attitude towards running. Love the name too!
Apple Podcasts5NCFoy
United States8 months ago - Inspiring, informative and entertaining
Julianna Coughlin is a gifted podcast host whose show takes a deep dive into conversations with a wide range of guests. Whether interviewing an 11 year old half marathoner, race directors, an Olympian or shining the spotlight on runnahs whose stories will inspire you, you will feel as though you’re an invited guest to these informative, educational, and entertaining interviews. Julianna takes great care to deliver a quality show every episode. Be sure to follow and subscribe so you know when th... more
Apple Podcasts5MarymcpoetUnited Statesa year ago - Infectious energy
Julianna’s passion for the sport of running and its community shine through with her awesome energy and enthusiastic questions.
Apple Podcasts5marathonpandaUnited Statesa year ago - Awesome!
I love that there is a quality podcast tailored to this community! And the host is the best!!
Apple Podcasts5BB ZacUnited Statesa year ago - Run on!
Wicked sick!
Apple Podcasts5JcoughlinUnited Statesa year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #249 |  Italy/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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1. From The Backcountry
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this podcast launched a year ago and published 120 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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