
Welcome to Runnah, running on Cape Cod, Massachusetts and beyond! Hosted by Julianna Coughlin, an avid marathon runner with a quirky sense of humor and a deep passion for the sport, this podcast is your go-to resource for everything running on the Cape and beyond! Whether you’re a seasoned marathoner or just lacing up your first pair of running shoes, Julianna’s fun and engaging style will keep yo... more
| Publishes | Twice weekly | Episodes | 150 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitness | |||

Boston. London. Race day is coming.
If you’re running the Boston Marathon, the London Marathon, or any spring marathon—this is your pep talk.
In this episode of Runnah, I’m talking directly to you if you’re in that phase of training where things fe... more
Unboxing day on Runnah… and this one is a GOOD one 👀👟
I’m unboxing 3 new running shoes from Altra Running that were gifted to me—and I’m sharing my first impressions as a runner with a disability who’s super picky about what actually works.
In th... more
This is what building a running community actually looks like.
In this episode of Runnah, I sit down with Chris Wristen from MassUltra to talk about how the trail and ultrarunning community is growing here in Massachusetts—and what it really takes t... more
Closet cleanout… but make it runner edition 👟
In this episode of Runnah, I’m going through my running shoe closet and selling a mix of new and gently used running shoes for cheap. Some of these just didn’t work for my body, some I’ve outgrown, and ... more
People also subscribe to these shows.





Julianna is so personable and incredibly knowledgeable about all things running! Her expertise and experience make her podcasts inspiring and gives you a “can do it” attitude towards running. Love the name too!
Julianna Coughlin is a gifted podcast host whose show takes a deep dive into conversations with a wide range of guests. Whether interviewing an 11 year old half marathoner, race directors, an Olympian or shining the spotlight on runnahs whose stories will inspire you, you will feel as though you’re an invited guest to these informative, educational, and entertaining interviews. Julianna takes great care to deliver a quality show every episode. Be sure to follow and subscribe so you know when th... more
Julianna’s passion for the sport of running and its community shine through with her awesome energy and enthusiastic questions.
I love that there is a quality podcast tailored to this community! And the host is the best!!
Wicked sick!










Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for this podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for this podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers this podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with this podcast:
1. The Drop
2. Ali on the Run Show
3. Tread Lightly Running Podcast
4. The Fueling Forward Podcast
5. I'll Have Another with Lindsey Hein Podcast
this podcast launched 2 years ago and published 150 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for this podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of this podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.