Runcas180
panheadデジヲタのおっさんが走るポッドキャストです。
| Publishes | Daily | Episodes | 131 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Language |  Japanese | Number of Listeners | Categories | Health & FitnessSportsRunning |
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Latest Episodes
ADIDAS Evo SL を履くと右足の甲に激痛が走った。タンを引っ張ったり紐を緩めたりして走ってみたが、解消せず。
• Youtube ：Runcas180
• twitter：@runcas180
• instagram：panhead
• pinterest: スポーツ・シューズ
• twitter：@geek_panhead
楽になっていた花粉症がぶり返した。桧花粉が増えてきたのかもしれない。
• Youtube ：Runcas180
• twitter：@runcas180
• instagram：panhead
• pinterest: スポーツ・シューズ
• twitter：@geek_panhead
10度というのでバフを着けず、ハンカチも持たずに出たが、曇っていて風もあったので、寒かった。
手袋を二重にしていたのは救いだった。鳥取マラソンで百均のミトンを使っていたらもっと快適だったはずだ。
• Youtube ：Runcas180
• twitter：@runcas180
• instagram：panhead
• pinterest: スポーツ・シューズ
• twitter：@geek_panhead
流通でリカバリージョグ。ぜんっぜん楽しくない道。車の騒音がひどく、信号や交差点のせいで続けて走れない、路面は凸凹…
• Youtube ：Runcas180
• twitter：@runcas180
• instagram：panhead
• pinterest: スポーツ・シューズ
• twitter：@geek_panhead
Key Facts
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Reviews
- ひたすら走る。
ひたすら走りながら喋るポッドキャスト。走りながらポッドキャスト聴く人はいるが、喋る人ははじめてみました。
Apple Podcasts5トクマスタケシJapan7 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #104 | Japan/Sports/Running |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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1. 今日は走らないでビール
How many episodes of Runcas180 are there?
Runcas180 launched 8 years ago and published 131 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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