Runcas180
panheadデジヲタのおっさんが走るポッドキャストです。
| Publishes | Daily | Episodes | 131 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Language |  Japanese | Number of Listeners | Categories | RunningSportsHealth & Fitness |
Listen to this Podcast
Latest Episodes
五社駅付近で雨が降り出した。西山ストアの前の道から帰ったが、距離はほとんど変わらなかった。
• Youtube ：Runcas180
• twitter：@runcas180
• instagram：panhead
• pinterest: スポーツ・シューズ
• twitter：@geek_panhead
chocoZAPからウォーキング。400kcal消費するために10km・2時間くらい歩く必要があった。だったら1時間走った方がいい。
• Youtube ：Runcas180
• twitter：@runcas180
• instagram：panhead
• pinterest: スポーツ・シューズ
• twitter：@geek_panhead
昨日と全然違う体感温度。10度以上下がった気がした。西風が強くて流通の周回で西向きに走る時には辛かった。
女子駅伝。田中選手、２区区間記録更新ならず。今日は気温が低過ぎただろうし風が向かい風だったかもしれない。2区は北上するから北風が吹いたら向かい風になってしまう。来年もチャレンジして欲しい。
• Youtube ：Runcas180
• twitter：@runcas180
• instagram：panhead
• pinterest: スポーツ・シューズ
• twitter：@... more
終盤では手袋を脱いで走るくらいだった。向かい風でも寒くないのは久しぶり。
PUMA Deviate Nitro 4 と MIZUNO NEO ZEN 2 が発表された。どちらも魅力的だが、当分要らんのよなぁ、新しいシューズ。
• Youtube ：Runcas180
• twitter：@runcas180
• instagram：panhead
• pinterest: スポーツ・シューズ
• twitter：@geek_panhead
Reviews
- ひたすら走る。
ひたすら走りながら喋るポッドキャスト。走りながらポッドキャスト聴く人はいるが、喋る人ははじめてみました。
Apple Podcasts5トクマスタケシJapan6 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #96 |  China/Sports/Running |
Apple Podcasts | #117 | Japan/Sports/Running |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of Runcas180 are there?
Runcas180 launched 8 years ago and published 131 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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