Run With Marco 馬可跑步歷險記
Marco WuRun With Marco 馬可跑步歷險記是個關於跑步知識與運動學習分享的互動平台，這裡分享了關於跑步、生活、運動以及跑步所教會馬可的各種大小事，而這一切就像是場有趣又生動的冒險旅程！ 希望這個平台能與喜歡跑步、運動，或正準備投入某專項運動的朋友們一起互動、學習、分享、成長，當然最重要的是我們要一起超越自己！#runwithmarco #runmarcorun #我要超越的是我自己 #馬可跑步歷險記
| Publishes | Weekly | Episodes | 9 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | RunningSports | ||||
Listen to this Podcast
Latest Episodes
So long! it has been a while. What I am doing in 2021? Will keep my adventure? Or already found a new challenge, that's see!
久違了～各位朋友們！2021 年是個充滿艱辛與挑戰的一年，在 2021 年的最後一天，和各位分享一下馬可的 2021，也一起展望 2022，期待在新的一年，不論目標是什麼，我們都能更進步，變成更好的自己．Happy New Year, hap... more
兩週不見！各位聽眾朋友們你們好嗎？這集就來分享一下這次台北馬拉松的賽道與比賽心得，順便說說這禮拜的恢復是如何調適的！
Hi! It's been a while, how's everything? Let's talk about 2020 Taipei Marathon. I would like to share some thoughts about the event, and how I recover in this week.
疫情關係，今年的年度大賽應該就屬台北馬拉松了！剩不到 5 天的時間，你/ 妳該做好什麼樣的準備呢？馬可今天就從吃的、穿的，還要心態上的準備說起，希望過往的經驗能讓各位更有自信地站上起跑點。馬可為各位加油！！
Are you ready? The major event- Taipei Marathon 2020 will be started this coming Sunday. So today, I would like to share some personal experienc... more
人不是機器，心情總有起伏，也難免會因為某些原因無法如期完成今天原本的跑步計畫，但如果因此就氣餒、甚至放棄，這樣真的好嗎？跑步該抱持著什麼心態才能跑得久，跑得遠？馬可給各位三點小建議，或許你可以參考看看！ 這幾天天氣變冷了，北部每天又下雨，這時候你又該注意些什麼？跑前的暖身、跑後的 cool down，這真的很重要，馬可提供一點小撇步，不妨試試！ We are not machines, and there're always ups and downs in mood. Sometime you... more
Reviews
- 能跑就不要停！直接五星吹捧吹起來！
感謝Marco大大成為了我心中的一盞明燈，希望有朝一日能跟Marco大大一樣練出好身材！
Apple Podcasts5阿基拉9453
Taiwan4 years ago - 推荐收听
声音好听，内容实用，不讲大话，都是实际经验分享。
Apple Podcasts5当我们跑步时我们在想谁
United States4 years ago - 聽完我也要再跑起來了！
平常跑步真的因為怕無聊。所以我都跑馬路...順便看看街景這樣。但原來這麼多事情要忙喔...
Apple Podcasts5觀察員的日常Taiwan4 years ago - 我有想開始跑步的 fu
老同事的首播, 內容豐富, 分享自然生動, 我光聽你講都有想去跑步的衝動. 期待你持續的分享.
Apple Podcasts5DianaUFOTaiwan4 years ago - 大叔跑者血淚談
適合新手跑者指南！大推!
Apple Podcasts5廣場舞小妞Taiwan4 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #29 | Taiwan/Sports/Running |
Apple Podcasts | #106 |  Hong Kong/Sports/Running |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
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Run With Marco 馬可跑步歷險記 launched 4 years ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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