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Artwork for Run, Selfie, Repeat

Run, Selfie, Repeat

Kelly Roberts
Running
Half Marathon
Mental Health
Strength Training
Badass Lady Gang
5K Race
Training Plans
Personal Growth
New York City Marathon
Coaching
Running Resilience
Speed Work
Body Image
Community Support
Thanksgiving
Unrealistic Expectations
Sourdough Making
Running Expo
Race Strategy
Running Training

Short, weekly pep talks that'll motivate you to take that first step, set a goal that scares the crap out of you, or laugh your way through the struggle. It's the Run, Selfie, Repeat podcast, where we talk about life with a side of running. So join me as we get real, get ugly, kick ass and take names.

PublishesTwice weeklyEpisodes301Founded9 years ago
Category
Health & Fitness

Listen to this Podcast

Artwork for Run, Selfie, Repeat

Latest Episodes

I'm still processing.

BQ or Bust is sponsored by Fuel Goods --- a women-run marketplace making sports nutrition simpler and smarter.

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The mental game is EVERYTHING right now. Week 8 of Chicago Marathon training hit like a freight train - swampy weather, feeling like absolute crap, and zero motivation to lace up. This is the part of training that can break you... or make you stronge... more

Week 7 of Chicago Marathon training is in the books! This week brought some challenges but also some exciting gear testing and continued progress on race day preparation.

What's Covered in This Episode: 🏃‍♀️ Shoe Review Trio:

• Mizuno Wave Sky ... more

Welcome to Week 6 of my BQ or Bust journey as I train for the 2024 Chicago Marathon with one big goal: qualifying for the Boston Marathon. If you're dealing with running injuries, wondering about injury prevention, or curious about dry needling, this... more

Key Facts

Accepts Sponsors
Contact Information
Podcast Host

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Recent Guests

Michael Johnson
Renowned athlete in track and field
Episode: Everything You Need To Know About Training For And Running A Half Marathon Part 1

Host

Kelly Roberts
Host of the podcast, running coach, and founder of Badass Lady Gang. She aims to inspire and motivate runners through personal stories and practical advice.

Reviews

4.8 out of 5 stars from 1.4k ratings
  • Love guides runs

    I’ve been doing the guided runs, and I just love them. I can only run from Oct-Mar due to weather, so I find myself redoing the guided runs year after year to get back into running. Love the humor and the stories and the relevant discussion about running.

    Apple Podcasts
    5
    DollarKay
    United Statesa year ago
  • This podcast may be good for fast runners but is not inclusive for a lot of people in the sport.

    Podcast Addict
    2
    MessyBench
    2 years ago
  • Like listening to my best runner friends!

    Just listened to my first episode, about how to push your limits. I love Kelly’s comfortable style and affirming advice. She makes running so approachable, and is fun to listen to. Looking forward to more!

    Apple Podcasts
    5
    Anarchotris
    United States2 years ago
  • Great podcast

    Love all of her content!

    Apple Podcasts
    5
    Singing time
    Australia2 years ago
  • SUBLIME!!!

    Kelly is back and I couldn’t be happier. Love her perspective on running, mental health, and life in general. She’s a joyful, much/needed addition to the fitness/wellness community. Three cheers for Run, Selfie, Repeat!

    Apple Podcasts
    5
    blannamae
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many express gratitude for the motivational content that inspires them to push through their running barriers.
Feedback highlights the community aspect and personal growth encouraged by the host's candid discussions.
Some critique the sound quality, suggesting improvements could enhance listener experience.
Listeners appreciate the humorous and relatable storytelling that makes running feel more accessible.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#194
Norway/Health & Fitness

Talking Points

Recent interactions between the hosts and their guests.

60-Minute Run With Me: Week Off Edition — Answering Your Questions Before Marathon Training Begins!
Q: What are top strength training exercises for runners?
Lunges, squats, deadlifts, and planks are some top exercises.
60-Minute Run With Me: Week Off Edition — Answering Your Questions Before Marathon Training Begins!
Q: How do you deal with depression when you can't run?
Acceptance and focus on what you can do, along with therapy, are important.
60-Minute Run With Me: Week Off Edition — Answering Your Questions Before Marathon Training Begins!
Q: Super shoes, who do they help and who do they hinder in your opinion?
Super shoes change your gait and form. They help efficient runners but can hinder those with inefficient gaits.
What Went Down At The 2023 NYC Marathon
Q: What does success look like for you?
Success can be complicated; it encompasses feelings of pride, elation, and disappointment all at once, related to the training experience rather than just race day performance.
What Went Down At The 2023 NYC Marathon
Q: Based on your experience at the New York City Marathon, does the crowd and hype stick around for the later corrals?
The energy tends to fade for later runners, especially as the day progresses and crowds thin out.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Run, Selfie, Repeat

What is Run, Selfie, Repeat about and what kind of topics does it cover?

This podcast offers an engaging and motivational space for runners and fitness enthusiasts, blending personal anecdotes, practical training advice, and candid discussions about the emotional and mental aspects of running. With a focus on marathon preparation and the journey of becoming a better runner, the host shares her experiences, from managing injuries to tackling self-doubt. Episodes often highlight the importance of community, hydration strategies, and the challenges of balancing fitness goals with everyday life, making it both relatable and inspiring for listeners of all levels. Unique elements like guided runs and humorous storytelling foster a welcoming atmosphere for those looking to pursue running with greater confidence and enj... more

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How many listeners does Run, Selfie, Repeat get?

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To see how many followers or subscribers Run, Selfie, Repeat has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Run, Selfie, Repeat?

These podcasts share a similar audience with Run, Selfie, Repeat:

1. Marathon Handbook Podcast
2. Crime Junkie

How many episodes of Run, Selfie, Repeat are there?

Run, Selfie, Repeat launched 9 years ago and published 301 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Run, Selfie, Repeat?

Recent guests on Run, Selfie, Repeat include:

1. Michael Johnson

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