
Amo definirmi un UNCONVENTIONAL RUNNER...nel mio podcast scoprirete il perchè.
| Publishes | Weekly | Episodes | 32 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Language | Categories | SportsWilderness | |||

Continua la mia esperienza con l'esposizione al freddo. E' finalmente arrivato il freddo anche fuori e i giochi ora si fanno interessanti!!
Inoltre piccolo sfogo contro chi giudica senza conoscerti
Il metodo wim hof: cos'è e può avere benefici per un runner?
Camminare a 5"/km non è impossibile! Basta solo aver voglia di approfondire la tecnica con il metodo Fitwalking di Maurizio Da Milano.
sandali da running trasmettono un sensazione di libertà incredibile...
I miei sono i Monk Sandal...qualità e passione tutto in un sandalo. Fatti a mano.
#monksandal #sandalirunning #runningcoach
Vediamo insieme quali sono questi pochi e semplici step da seguire...it's not rocket science! Un primo sguardo alle cose da controllare quando si corre...
Di frequenza ne parliamo il prossimo podcast ma sappiate che è fondamentale
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Listeners, social reach, demographics and more for this podcast.
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Run against the machine launched 7 years ago and published 32 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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