Run 4 Your Life - Ultra Running
AlanRunning changed my life. Facing instead of hiding away. Growing physically and mentally. Our bodies need to move. My journey into ultra marathon running and chasing the 100 mile distance. Follow me on Strava - www.strava.com/athletes/alanemery
| Publishes | Weekly | Episodes | 29 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsRunning | |||
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Latest Episodes
Benefits of barefoot running, keeping your mind at peace with the ups and downs of training and weight loss. Focus on the process and the pb’s will follow.
When beginning your running journey there’s so many things to listen to and take into account. I wish I knew more at the start to speed up the process but I was a different mindset back then. There’s no hiding the fact that it’s very hard when you st... more
It’s good to stop and be accountable once a week. Make sure the ship is still going in the right direction. Have you gone stagnant or is there more you can do. Go all in on your passion and follow where it leads you. Running changed my life and still... more
“If you don’t stop and look around once in a while you could miss it”. Run while you can, experience as much as you are passionate about. Try things, you never know, that might be your thing. We are here to do more than the mundane chores. Necessary ... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #41 |  Philippines/Sports/Running |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of Run 4 Your Life are there?
Run 4 Your Life launched 6 months ago and published 29 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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