Run 4 Your Life - Ultra Running
Big AlRunning changed my life. Facing instead of hiding away. Growing physically and mentally. Our bodies need to move. My journey into ultra marathon running and chasing the 100 mile distance. Follow me on Strava - www.strava.com/athletes/alanemery
| Publishes | Weekly | Episodes | 41 | Founded | 9 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsRunning | |||
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Latest Episodes
4 weeks away from running The South Downs Way 100 mile trail race. Not that I’ll be racing. Completion is my aim within the 30 hour cutoff. Training, pacing, fuelling needs to be on point. Then let it all unfold on the day. 13th June.
Full flow mid block for the South Downs Way 100 mile ultra in June. Focused on training but without missing the gold of life. Being present and enjoying it. Running isn’t just about the event we are training for. We get to enjoy the event after the d... more
The London marathon 2026 did not disappoint. From the crowds to the enormity of participants. They really have perfected the organisation. I would recommend the experience to anyone.
Running the London marathon in a few days. The taper is forcing me to deal with the mental side of training and these events. It’s going to be great to see runners at all different points in the progress. After all running is for everyone.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #244 |  United Kingdom/Sports/Running |
Apple Podcasts | #71 |  India/Sports/Running |
Apple Podcasts | #110 |  Finland/Sports/Running |
Apple Podcasts | #155 |  New Zealand/Sports/Running |
Apple Podcasts | #194 |  Netherlands/Sports/Running |
Apple Podcasts | #217 |  Sweden/Sports/Running |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Run 4 Your Life launched 9 months ago and published 41 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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