Run 4 Your Life - Ultra Running
AlanRunning changed my life. Facing instead of hiding away. Growing physically and mentally. Our bodies need to move. My journey into ultra marathon running and chasing the 100 mile distance.
| Publishes | Weekly | Episodes | 6 | Founded | a month ago |
|---|---|---|---|---|---|
| Categories | RunningSports | ||||
Listen to this Podcast
Latest Episodes
I finally talk about my Centurion South Downs Way 100 mile attempt. As I was talking I realised this was for me more than anything but I hope it can help to. I am a relative novice or beginner in the ultra running world. I may not have completed the ... more
Part 2 of episode 3. Apologies for cutting off part 1. Here I go into how I have been repairing my on going achilles injury. Injury or pain from running is your body telling you something. It might be telling you to stop but not always. It can also b... more
Episode 3 Part 1 - Injury. When starting out or beginning running there will be muscles, tendons and ligaments being put under more stress. It is very important to build slowly with the correct running form from the start. I will finish in part 2 abo... more
Episode 2 - Following your passion. Everyone has a passion, the hardest part is trying to find it. Most times it can only be found by trial and error. Try something, if it’s not for you at least you’ve moved from point A. Looking back, running has be... more
Episode 1 - The Beginning. If you’re thinking of starting running or have just started I give a few pointers on form or gait. If you can build using the correct gait from the start it will speed up progress and reduce injury further down the line. Ho... more
Here’s my burnt pancake. Just jump in and start. Recording my findings on the road to 100. We are better together.
An introduction of my path to completing the 100 mile ultra marathon running distance and all the obstacles along the way. A daily gr... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #244 |  Netherlands/Sports/Running |
Top Running Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
Frequently Asked Questions About Run 4 Your Life
Where can I find podcast stats for Run 4 Your Life?
Rephonic provides a wide range of podcast stats for Run 4 Your Life. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Run 4 Your Life and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Run 4 Your Life get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Run 4 Your Life, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Run 4 Your Life?
Rephonic provides comprehensive predictive audience data for Run 4 Your Life, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Run 4 Your Life have?
To see how many followers or subscribers Run 4 Your Life has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
How many episodes of Run 4 Your Life are there?
Run 4 Your Life launched a month ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Run 4 Your Life?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Run 4 Your Life?
Rephonic pulls ratings and reviews for Run 4 Your Life from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Run 4 Your Life?
Rephonic provides full transcripts for episodes of Run 4 Your Life. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.