Run 4 Your Life - Ultra Running
AlanRunning changed my life. Facing instead of hiding away. Growing physically and mentally. Our bodies need to move. My journey into ultra marathon running and chasing the 100 mile distance. Follow me on Strava - www.strava.com/athletes/alanemery
| Publishes | Weekly | Episodes | 32 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsRunning | |||
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Latest Episodes
Wow! I done it! These bodies are great. Cambridge Half marathon PB four days after running the St Edmund’s Way Ultra.
Thank you to Feedspot for listing me on the top 80 ultra running podcasts. Please see link below.
www.feedspot.com/fs/tk/... more
I take on the St Edmund’s path with my buddy Julian. 80 miles trail running self supported. What an adventure of a day, I got out of it everything I wanted and needed. Not so much more fitness but the fuelling, kit and time on feet.
With the Tarpley 20 road race completed successfully focus is now on the St Edmunds Way self supported trail ultra. Julian and I start our second attempt next week and hope for completion this time.
Benefits of barefoot running, keeping your mind at peace with the ups and downs of training and weight loss. Focus on the process and the pb’s will follow.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #26 |  India/Sports/Running |
Apple Podcasts | #65 |  Philippines/Sports/Running |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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Run 4 Your Life launched 7 months ago and published 32 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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