Ruhepol - Der Podcast für Menschlichkeit im Business
Theresa AckermannKennst du dieses Gefühl, wenn in sicheren Räumen - wie Seminaren oder Retreats - Masken fallen, echte Begegnung möglich ist – und du denkst: „So will ich eigentlich immer leben?“ In "RUHEPOL – der Podcast für Menschlichkeit im Business" begleite ich dich dabei, diese Momente echter Verbindung in deinen Alltag zu holen – in deine Arbeit und in dein Leben. Ob als Führungskraft, Projektleiter:in, Agi... more
| Publishes | Twice monthly | Episodes | 31 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  German | Number of Listeners | Categories | CareersHealth & FitnessBusinessMental Health |
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Latest Episodes
In dieser 3. Folge meiner Nervensystem-Serie widme ich mich einem Zustand, den viele Menschen kennen – aber oft nicht benennen können: dem Freeze- & Fawn-Modus. Ein Zustand, in dem wir einerseits funktionieren und uns andererseits oftmals selbst verl... more
In dieser 2. Folge meiner Nervensystem-Serie dreht sich alles um den Sympathikus-Zustand – den Teil deines Nervensystems, der dich in Aktivierung, Leistung, Kampf, Flucht oder Dauerstress bringt.
Du erfährst:
• Warum der Sympathikus (evolutionär ge... more
In dieser Folge von „Ruhepol“ geht es um einen ganz besonderen Teil deines Nervensystems: den Vagusnerv.
Du erfährst, warum er für dein Wohlbefinden so entscheidend ist, was ihn stärkt – und warum innere Sicherheit die Voraussetzung für echte Verbund... more
In dieser Jubiläumsfolge von „Ruhepol“ nehme ich dich mit hinter die Kulissen:
Ich feiere ein Jahr Podcast – und teile mit dir, wie es zu meinem **neuen Intro **kam.
Dann gebe ich einen Rückblick auf ein Jahr Podcast und teile eure Lieblingsfolgen m... more
Key Facts
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #234 | Germany/Business/Careers |
Apple Podcasts | #124 |  Switzerland/Business/Careers |
Apple Podcasts | #140 |  Austria/Business/Careers |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Ruhepol?
These podcasts share a similar audience with Ruhepol:
1. Yin-Magazin – Der Podcast für gelebte Weiblichkeit und bewusstes FrauSein
2. Verena König Podcast für Kreative Transformation
3. Hotel Matze
4. Der 7Mind Podcast
5. Frauenstimmen
How many episodes of Ruhepol are there?
Ruhepol launched a year ago and published 31 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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