Rugged with Trey Tucker
That Sounds Fun NetworkAre you hungry for guidance about mindset, relationships, health, finances, career decisions, and dealing with your past? I’m Trey Tucker, Licensed Therapist and Speaker, and I work with many young men and women to navigate life’s challenges and find solutions to help them live lives of service and meaning. Welcome to Rugged. We have a space for you. As a host, I bring training and experience that... more
| Publishes | Twice weekly | Episodes | 42 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
As this year comes to a close, my friend Kris Bowman and I sit down and ask each other a set of questions we’ve been asking for years.
They’re simple questions, but they’ve led to big growth, especially for guys in their 20s who feel pressure to hav... more
Most people hear Morgan Wallen’s Just in Case and think it’s a sad breakup song.
I hear something else.
This video breaks down the psychology behind Just in Case and why so many people relate to it without realizing what it’s modeling about dating,... more
In this interview, Rene Rodriguez breaks down the real science behind persuasion, influence, and body language and how your presence is shaping outcomes before you ever speak.
Rene is a leading authority on leadership and influence, a best selling a... more
Modern dating culture tells men to give up after one rejection—but are we losing something valuable?
In this episode, I share the powerful story of a man who put a rock in a girl's mailbox every day for three months to show his dedication. 50 years ... more
The Dinner Scene Everyone Is Talking About in Landman S2E1.
Landman season 2 episode 1 features some of the show’s most intense emotional and psychological moments, including Cami’s bold luncheon speech, Tommy’s growing identity pressure, Angela’s e... more
Boys don't learn unless there's physical discipline and consequences - not long lectures or verbal reasoning.
As a therapist, I break down why many boys process lessons more effectively through movement, structure, and embodied consequences.
In thi... more
How should you deal with the stress that comes from layoffs & potential layoffs?
AI just caused Amazon to lay off 14,000 white collar employees, and more are coming at other companies.
I'm hearing from a rising number of clients concerned about los... more
What actually happens to your brain when you watch a horror movie?
Most people think it’s just adrenaline—but your mind, body, and even your soul are training for something much deeper.
We'll talk about the psychology and neuroscience of fear—why y... more
Key Facts
Recent Guests
Host
Reviews
- This podcast is 100% soooo helpful
This is one of the best podcasts, for understanding and dealing with anxiety. Thank you so much guys. You literally have saved my life ❤️
Apple Podcasts5onionand bacon
Australia3 years ago - Glad there is a podcast covering this topic!
Please keep more coming!! This is a topic the society needed. Everyone who is working on mental health, physical health and mindset growth needed to start with trauma healing from within.
Apple Podcasts5minnie7391
United States3 years ago - Amazing!
You guys are amazing! I’ve recently been struggling with anxiety, but more so depression. Whenever I came across your tiktok page, your videos spoke to me, so I started digging a little deeper and found out you had a podcast. I have yet to finish all of your episodes, but every single one of them I have listened to so far has helped me dig a little deeper into my thoughts and actions(which is what I am in need of). I currently see a therapist of my own and she is amazing at breaking down things ... more
Apple Podcasts5ashtay96United States4 years ago - Great content
These podcast are sweet and short. It has helped me a lot and I hope there are more episodes to come. Thank you for everything.
Apple Podcasts5Kingliandry11United States4 years ago - Fascinating and useful
Need more content like this. Hopefully, there will be a ton more coming!
Apple Podcasts5Kamil____United States4 years ago - I love these podcasts
Seriously…most of us don’t have the time to sit through hour long podcasts. I personally don’t retain much with a long podcast. I love that these are very to the point and under 15 minutes. When they say no fluff…they mean NO fluff.
I highly recommend these for everyone. For me, they get me through between appointments with my therapist and give me some reassurance when I need it.
-MetaMama
Apple Podcasts5Tirewidow1United States4 years ago - What I needed to hear, not what I wanted to hear.
Very challenging and real truth that I needed to hear and apply to my life. A must listen!
Apple Podcasts5twinters15United States5 years ago - Anxiety..
These are amazing! I work a full time
Job and i have severe Anxiety everyday, I literally feel like i have no solution to relieving it... it feels like torture, i dread going to work because of how bad it gets during my job, i hate it so much, its constantly nagging at me. I kept trying to look for something to listen to that might help me overcome it and had no luck till i saw your podcasts🙌🏼
Apple Podcasts5WhitneyDavenportUnited States5 years ago - Lovin’ it
2 great guys, though one sounds a little slow. Love the wisdom
Apple Podcasts5Trap💸 BennyUnited States5 years ago - Love These Guys
Short and practical. Most of all. Useful.
Apple Podcasts5The Real Ted TurnerUnited States5 years ago - Super helpful and interesting
Amazing content, very to the point and so relevant for everyday problems. This podcast stands above the rest!
Apple Podcasts5C. E. Knox JrUnited States5 years ago - Quick and helpful
They get right to the point and being helpful information.
Apple Podcasts5Anon48919371938United States5 years ago - Tim
Great stuff! Fast-paced. To the point. Relevant. Helpful content. The dialogue format was very inviting and held my attention. Sounds like there’s going to be a lot to learn from this series.
Apple Podcasts5JTT OrangeUnited States5 years ago - Counseling for today’s day and age
I love the quick hitting, on the go, to the point messages. Makes it easy to listen on a drive in to work and it’s easily deciphered. Well done
Apple Podcasts5AlexBK1014United States5 years ago - Probably the most valuable ten minutes of the day
Loved the laid back and unforced discussion on anxiety in the first episode — it feels like I’m sitting in the living room with Cody and Tucker. Little nuggets of truth littered throughout.
Apple Podcasts5Mark_Alexander_JrUnited States5 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Top Mental Health Podcasts
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About Rugged
What is Rugged about and what kind of topics does it cover?
This podcast offers practical insights on navigating life's challenges, particularly focusing on mental health and personal development for young adults. With a unique blend of professional guidance and personal anecdotes, the discussions revolve around topics such as anxiety, trauma, and the societal pressures young men and women face. Each episode emphasizes actionable strategies that listeners can implement in their own lives, aiming to empower them to address their past, improve their mental health, and thrive in relationships and career decisions. The format remains concise and engaging, making complex psychological concepts accessible and relatable. Overall, the show serves as both a supportive resource and a motivational space for li... more
Where can I find podcast stats for Rugged?
Rephonic provides a wide range of podcast stats for Rugged. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Rugged and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Rugged get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Rugged, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Rugged?
Rephonic provides comprehensive predictive audience data for Rugged, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Rugged have?
To see how many followers or subscribers Rugged has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
How many episodes of Rugged are there?
Rugged launched 5 years ago and published 42 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Rugged?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Rugged?
Rephonic pulls ratings and reviews for Rugged from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Rugged?
Rephonic provides full transcripts for episodes of Rugged. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Rugged?
Recent guests on Rugged include:
1. Rene Rodriguez
2. Dr. Leo Vando
3. Eli Weinstein
4. Ritchie Pruehs
5. Dr. Ian Robertson
6. Dr. Dustin Portela
7. Greg Payne
8. Dr. Emily Leeming
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.