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Rugged with Trey Tucker

That Sounds Fun Network
Mental Health
Confidence
Mindset
Relationships
Vulnerability
Friendship
Entrepreneurship
Faith
Emotional Intelligence
Fitness
Scottie Scheffler
Personal Growth
Self-Awareness
Anxiety
Skincare
Health
Finances
Career Decisions
Football
Leadership

Are you hungry for guidance about mindset, relationships, health, finances, career decisions, and dealing with your past? I’m Trey Tucker, Licensed Therapist and Speaker, and I work with many young men and women to navigate life’s challenges and find solutions to help them live lives of service and meaning. Welcome to Rugged. We have a space for you. As a host, I bring training and experience that... more

PublishesWeeklyEpisodes48Founded5 years ago
Number of ListenersCategories
Health & FitnessMental Health

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Artwork for Rugged

Latest Episodes

Get Trey's new book, Tough Enough

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NFL success. Money. Fame. Team captain. And still something was terribly wrong. Former All-American Derwin Gray reveals what actually heals trauma and transforms identity.

Get Trey's book, Tough Enough

Derwin's Instagram

Learn more about your ad c... more

Connor Beaton had everything: great relationship, successful career, dream life.

Behind it all, he was lying, cheating, and spiraling.

When it collapsed, he lived in his car for two weeks, convinced he deserved nothing better.

Now as founder of Ma... more

Yankees pitcher Austin Breedlove and former college quarterback Kris Bowman get real about chasing dreams, dealing with failure, and finding purpose when life doesn't go as planned.

We talk about the courage to take risks, what to do when doors clos... more

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Recent Guests

Derwin Gray
Former NFL team captain, pastor, author
Transformation Church
Episode: I Was an NFL Captain… and Completely Empty | Derwin Gray
Austin Breedlove
Pitcher for the New York Yankees organization
New York Yankees
Episode: Yankees Pitcher & College QB | How to Chase Your Dreams | Austin Breedlove & Kris Bowman
Kris Bowman
Former college quarterback
Episode: Yankees Pitcher & College QB | How to Chase Your Dreams | Austin Breedlove & Kris Bowman
Nate Fagen
A biblical masculinity mentor and founder of the Mighty Men Brotherhood
Episode: How to Stop Feeling Behind in Life | Nate Fagen
Rene Rodriguez
A leading authority on leadership and influence, bestselling author, and keynote speaker.
Episode: How to Read Anyone In Seconds: Body Language Secrets From Rene Rodriguez: Leading Expert on Persuasion & Influence
Nick Maggiulli
New York Times best-selling author and finance expert
Episode: 64% Never Pass Level Four - Nick Maggiulli on the $1 Million Wealth Ladder
Dr. Leo Vando
Psychiatrist and expert in ketamine therapy
Mindbloom
Episode: Why Everyone's Suddenly Talking About Ketamine - Psychiatrist Dr. Leo Vando of Mindbloom
Eli Weinstein
Fellow therapist and author
Episode: Why Anxiety Hits You When Life Feels Fine - Therapist & Author Eli Weinstein
Ritchie Pruehs
Therapist and guest on the podcast
Episode: I Was a Perfect Son—So Why Was I Broken? - Wise Therapist Ritchie Pruehs, part 1

Host

Trey Tucker
Licensed Therapist and Speaker, known for addressing life challenges with a blend of empathy and straight talk, focusing on mindset, relationships, and personal growth.

Reviews

4.8 out of 5 stars from 59 ratings
  • This podcast is 100% soooo helpful

    This is one of the best podcasts, for understanding and dealing with anxiety. Thank you so much guys. You literally have saved my life ❤️

    Apple Podcasts
    5
    onionand bacon
    Australia3 years ago
  • Glad there is a podcast covering this topic!

    Please keep more coming!! This is a topic the society needed. Everyone who is working on mental health, physical health and mindset growth needed to start with trauma healing from within.

    Apple Podcasts
    5
    minnie7391
    United States4 years ago
  • Amazing!

    You guys are amazing! I’ve recently been struggling with anxiety, but more so depression. Whenever I came across your tiktok page, your videos spoke to me, so I started digging a little deeper and found out you had a podcast. I have yet to finish all of your episodes, but every single one of them I have listened to so far has helped me dig a little deeper into my thoughts and actions(which is what I am in need of). I currently see a therapist of my own and she is amazing at breaking down things ... more

    Apple Podcasts
    5
    ashtay96
    United States4 years ago
  • Great content

    These podcast are sweet and short. It has helped me a lot and I hope there are more episodes to come. Thank you for everything.

    Apple Podcasts
    5
    Kingliandry11
    United States4 years ago
  • Fascinating and useful

    Need more content like this. Hopefully, there will be a ton more coming!

    Apple Podcasts
    5
    Kamil____
    United States5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the practical and straightforward approach to mental health and relationship issues.
Feedback indicates a strong resonance with the hosts' relatability and candor in discussing challenging topics.
Many find the content to be empowering and useful for navigating life's complexities, often noting its relevance for personal growth.
Overall, listeners laud the insights provided as being transformative and necessary for today's young adults.
The concise format of the episodes is appreciated as listeners feel they can easily digest the information.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

I Was an NFL Captain… and Completely Empty | Derwin Gray
Q: How does the church address the cultural shifts in masculinity and leadership today?
By presenting a model where godly manhood combines love for Jesus, service to family, and intentional presence, especially via modeling vulnerability and emotional health.
I Was an NFL Captain… and Completely Empty | Derwin Gray
Q: What keeps young men engaged in church and what should they be invited into beyond a relationship with Jesus?
They should be invited into a covenant relationship with Jesus, emphasizing identity, belonging, and practical discipleship, not just a set of beliefs or rules.
How to Stop Feeling Behind in Life | Nate Fagen
Q: What would someone who knew you before all this, before Jesus, before the seizures, say about you?
They would think the man I am today is faking it or there is nothing but an act of God that could have done that because I was a prideful, egotistical snob.
64% Never Pass Level Four - Nick Maggiulli on the $1 Million Wealth Ladder
Q: What practical habits would you recommend for someone in their 20s to keep progressing?
Focus on long term income growth and seek realistic comparisons instead of influenced decisions by social media.
64% Never Pass Level Four - Nick Maggiulli on the $1 Million Wealth Ladder
Q: How did you end up in this career path?
He started in economics consulting and transitioned into focusing on data science and personal finance writing.

Audience Metrics

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Age Range
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Frequently Asked Questions About Rugged

What is Rugged about and what kind of topics does it cover?

A resourceful platform focusing on mental health, relationships, and personal development, featuring insightful discussions aimed primarily at young adults. Episodes cover a range of topics including resilience, emotional well-being, masculinity, and healthy living, offering listeners practical strategies and relatable stories. Unique elements include the integration of psychological insights into real-life scenarios, as well as the host's candid and empathetic approach to complex issues young people face today. The content aims to inspire and equip listeners with tools to navigate life's challenges and cultivate a meaningful existence.

Where can I find podcast stats for Rugged?

Rephonic provides a wide range of podcast stats for Rugged. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Rugged and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Rugged get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Rugged, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Rugged?

Rephonic provides comprehensive predictive audience data for Rugged, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Rugged have?

To see how many followers or subscribers Rugged has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Rugged?

These podcasts share a similar audience with Rugged:

1. The Joe Rogan Experience

How many episodes of Rugged are there?

Rugged launched 5 years ago and published 48 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Rugged?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Rugged?

Rephonic pulls ratings and reviews for Rugged from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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Rephonic provides full transcripts for episodes of Rugged. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Rugged?

Recent guests on Rugged include:

1. Derwin Gray
2. Austin Breedlove
3. Kris Bowman
4. Nate Fagen
5. Rene Rodriguez
6. Nick Maggiulli
7. Dr. Leo Vando
8. Eli Weinstein

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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