
Are you hungry for guidance about mindset, relationships, health, finances, career decisions, and dealing with your past? I’m Trey Tucker, Licensed Therapist and Speaker, and I work with many young men and women to navigate life’s challenges and find solutions to help them live lives of service and meaning. Welcome to Rugged. We have a space for you. As a host, I bring training and experience that... more
| Publishes | Twice weekly | Episodes | 43 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||

Most people in their 20s are playing the wrong money game.
They are cutting expenses, chasing side hustles, or trying to “get rich fast,” while missing the one thing that actually determines whether income grows long term.
In this episode, I talk w... more
As this year comes to a close, my friend Kris Bowman and I sit down and ask each other a set of questions we’ve been asking for years.
They’re simple questions, but they’ve led to big growth, especially for guys in their 20s who feel pressure to hav... more
Most people hear Morgan Wallen’s Just in Case and think it’s a sad breakup song.
I hear something else.
This video breaks down the psychology behind Just in Case and why so many people relate to it without realizing what it’s modeling about dating,... more
In this interview, Rene Rodriguez breaks down the real science behind persuasion, influence, and body language and how your presence is shaping outcomes before you ever speak.
Rene is a leading authority on leadership and influence, a best selling a... more
This is one of the best podcasts, for understanding and dealing with anxiety. Thank you so much guys. You literally have saved my life ❤️
Please keep more coming!! This is a topic the society needed. Everyone who is working on mental health, physical health and mindset growth needed to start with trauma healing from within.
You guys are amazing! I’ve recently been struggling with anxiety, but more so depression. Whenever I came across your tiktok page, your videos spoke to me, so I started digging a little deeper and found out you had a podcast. I have yet to finish all of your episodes, but every single one of them I have listened to so far has helped me dig a little deeper into my thoughts and actions(which is what I am in need of). I currently see a therapist of my own and she is amazing at breaking down things ... more
These podcast are sweet and short. It has helped me a lot and I hope there are more episodes to come. Thank you for everything.
Need more content like this. Hopefully, there will be a ton more coming!
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This podcast offers practical insights on navigating life's challenges, particularly focusing on mental health and personal development for young adults. With a unique blend of professional guidance and personal anecdotes, the discussions revolve around topics such as anxiety, trauma, and the societal pressures young men and women face. Each episode emphasizes actionable strategies that listeners can implement in their own lives, aiming to empower them to address their past, improve their mental health, and thrive in relationships and career decisions. The format remains concise and engaging, making complex psychological concepts accessible and relatable. Overall, the show serves as both a supportive resource and a motivational space for li... more
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Rugged launched 5 years ago and published 43 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Rugged include:
1. Rene Rodriguez
2. Dr. Leo Vando
3. Eli Weinstein
4. Ritchie Pruehs
5. Dr. Ian Robertson
6. Dr. Dustin Portela
7. Greg Payne
8. Dr. Emily Leeming
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.