
Are you hungry for guidance about mindset, relationships, health, finances, career decisions, and dealing with your past? I’m Trey Tucker, Licensed Therapist and Speaker, and I work with many young men and women to navigate life’s challenges and find solutions to help them live lives of service and meaning. Welcome to Rugged. We have a space for you. As a host, I bring training and experience that... more
| Publishes | Weekly | Episodes | 48 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||

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NFL success. Money. Fame. Team captain. And still something was terribly wrong. Former All-American Derwin Gray reveals what actually heals trauma and transforms identity.
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Connor Beaton had everything: great relationship, successful career, dream life.
Behind it all, he was lying, cheating, and spiraling.
When it collapsed, he lived in his car for two weeks, convinced he deserved nothing better.
Now as founder of Ma... more
Yankees pitcher Austin Breedlove and former college quarterback Kris Bowman get real about chasing dreams, dealing with failure, and finding purpose when life doesn't go as planned.
We talk about the courage to take risks, what to do when doors clos... more
This is one of the best podcasts, for understanding and dealing with anxiety. Thank you so much guys. You literally have saved my life ❤️
Please keep more coming!! This is a topic the society needed. Everyone who is working on mental health, physical health and mindset growth needed to start with trauma healing from within.
You guys are amazing! I’ve recently been struggling with anxiety, but more so depression. Whenever I came across your tiktok page, your videos spoke to me, so I started digging a little deeper and found out you had a podcast. I have yet to finish all of your episodes, but every single one of them I have listened to so far has helped me dig a little deeper into my thoughts and actions(which is what I am in need of). I currently see a therapist of my own and she is amazing at breaking down things ... more
These podcast are sweet and short. It has helped me a lot and I hope there are more episodes to come. Thank you for everything.
Need more content like this. Hopefully, there will be a ton more coming!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #226 |
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Listeners, social reach, demographics and more for this podcast.
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A resourceful platform focusing on mental health, relationships, and personal development, featuring insightful discussions aimed primarily at young adults. Episodes cover a range of topics including resilience, emotional well-being, masculinity, and healthy living, offering listeners practical strategies and relatable stories. Unique elements include the integration of psychological insights into real-life scenarios, as well as the host's candid and empathetic approach to complex issues young people face today. The content aims to inspire and equip listeners with tools to navigate life's challenges and cultivate a meaningful existence.
Rephonic provides a wide range of podcast stats for Rugged. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Rugged and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Rephonic provides comprehensive predictive audience data for Rugged, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Rugged has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
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Rugged launched 5 years ago and published 48 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Rephonic pulls ratings and reviews for Rugged from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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Recent guests on Rugged include:
1. Derwin Gray
2. Austin Breedlove
3. Kris Bowman
4. Nate Fagen
5. Rene Rodriguez
6. Nick Maggiulli
7. Dr. Leo Vando
8. Eli Weinstein
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.