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Rug Cuddle (With Us)

Mr. Kate
Thrifting
Body Hair/shaving
Parenting
Home Renovation
Rug Cuddle (with Us)
Romance Fiction
Waldorf Education
Co-Sleeping
Journaling
Youtube
Dorm Room Design
Long Beach
Gillette Marketing Campaign
Aging
Elimination Communication
Romance Novels
Relationship Dynamics
Witchcraft
Creativity
Salt Lake City

Rug Cuddle (with Us) is a cozy, funny lifestyle podcast about living a creative life in the real world. Hosted by Mr. Kate (aka Kate Albrecht), known for helping millions tap into their inner creative weirdo, and her husband Joey Zehr, who brings the practical to the whimsical—keeping the glitter out of the engine—Rug Cuddle (with Us) explores creativity, relationships, parenting, wellness, and mo... more

PublishesWeeklyEpisodes19Founded4 months ago
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Latest Episodes

In Episode 18, we share the latest update on our dream home plans, including something Kate has wanted for years for and is the perfect birthday gift. Now we just need those permits to cooperate. A perfectly timed call from a 73-year-old creative wei... more

This week, a caller asks Kate a question that sparks a bigger conversation about staying true to yourself. Early in her acting career, TV executives told her she needed to tone herself down. Instead, she found a community of creative weirdos who like... more

YouTube

This episode is a girl's hypersensitive guide to living in a world that's stacked against your nervous system. For Kate, that looked like years of debilitating chronic migraines. After trying just about everything, in true Mr.Kate fashion, she made h... more

YouTube

Warning: this one's a tearjerker. We open up about something that weighed heavy on us: motherhood costing us a business opportunity. Knowing this happens to women all the time is exactly why we choose to walk away. Which got us talking about how wom... more

YouTube

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Tessie Albrecht
Kate's sister, guest on the show
Family guest
Episode: The Truth About How Different We Really Are
Tess (TT)
Kate's sister, interior designer
Family/Interior Design collaborator
Episode: Getting Real about our Renovationship and Pinterest Death Spirals
Tess Albrecht
Kate's sister, guest on episode
Albrecht family
Episode: The Early YouTube Days & Tess Was Engaged?

Hosts

Kate Albrecht
Host of Rug Cuddle (With Us) and Rug Cuddle With Us; creator/brand founder known for design and creative lifestyle content.
Joey Zehr
Co-host of Rug Cuddle (With Us); brings practical perspective to whimsical design and lifestyle conversations.

Reviews

5.0 out of 5 stars from 95 ratings
  • Cozy and Creative

    I never regret spending an hour with Kate and Joey (and Tess)!

    Apple Podcasts
    5
    Nic14580
    United States2 months ago
  • Funny

    The Rug Cuddle (With Us) podcast jumped to my number one favorite podcast after listening to the first episode. It’s so funny and insightful.

    Apple Podcasts
    5
    agriff1218
    United States2 months ago
  • ⭐️⭐️⭐️⭐️⭐️

    I literally LOVE this podcast! I recommend starting from the episode 1 to keep up with the unfolding stories! Seriously you guys this is the best, it’s a great mix of personal and family journeys mixed with creativity and inspiration

    Apple Podcasts
    5
    glutenfreewithemily
    United States3 months ago
  • I never LOL from podcasts

    Until now!!! Kate and Joey you two are so freaking cute and funny, and whenever Tess is thrown in I literally cackle out loud like a crazy person while listening. You are all so funny - 10/10 the vibes are immaculate 🙂‍↕️

    Apple Podcasts
    5
    Hallieee369
    United States3 months ago
  • The best!

    I love Kate and Joey I can’t wait to hear more episodes:)

    Apple Podcasts
    5
    Kcbillmann
    United States4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listener comments highlight the genuine family vibe and the hosts' supportive banter as a key strength.
Hosts feel like friends you'd rug-cuddle with—warm, relatable, and approachable.
Show blends humor with honest, real-life stories, making personal topics feel approachable.
Guests (especially Tess) add warmth and a practical, sisterly perspective that enhances discussions.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Coming Clean About Our Viral Outdoor Shower + Tess Gets a Date!?
Q: Could you guys go into what you do for meals, diet, and what kind of daily exercise you practice?
They describe a fluid approach to dieting, having tried vegan, macrobiotic, pescatarian, and carnivore phases, and now focusing on protein, fats, and balanced carbs, along with regular movement like walking and early-morning workouts.
The Truth About How Different We Really Are
Q: What are things that were hard to understand about each other?
They discuss differences in processing speed, communication styles, and emotional processing, highlighting how therapy and open dialogue helped them grow closer and run a business together while raising kids.
Getting Real about our Renovationship and Pinterest Death Spirals
Q: Hi Bree from West Virginia, what's your approach to DIY and how would you start a remodel to save money?
The hosts suggest focusing on surfaces, hiring skilled professionals for plumbing/electrical, planning ahead with a clear design, getting multiple quotes from subs, and working within a defined plan to avoid overreach.
Kate's Interior Design Secret, Joey's Girl-Dad CRISIS & Why we're DONE People-Pleasing
Q: What is the firehorse energy and how can it be embodied this year?
It's about not waiting for permission, not shrinking to make others comfortable, and not apologizing for your desires; it's about taking bold steps that feel true, even if they're uncomfortable at first.
Marriage, Romantasy, and the DIY We Wish We’d Never Done
Q: What's a DIY you regret or would do differently?
Kate reflects on Nikki Demar's 70s-inspired apartment, acknowledging it was a bold choice that drew mixed reactions, and notes that fearlessness is part of her style, even when a project doesn't pay off. Tess adds context about the risk and learning embedded in bold DIY decisions.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Rug Cuddle

What is Rug Cuddle about and what kind of topics does it cover?

A warm, DIY-leaning lifestyle show that blends creativity with real-life living. Across episodes, hosts Kate Albrecht and Joey Zehr blend design insights, parenting realities, and relationship banter with candid, humorous storytelling. Recurring family dynamics—especially with Kate's sister Tess—anchor conversations ranging from home makeovers and DIY projects to book chats, dating anecdotes, and wellness topics. The vibe is cozy, practical, and lightly inspirational, with sponsor reads woven into the flow and a penchant for behind-the-scenes life updates. This mix makes it easy for listeners who want creativity without pressure, relatable partnership dynamics, and actionable tips for balancing work, family, and at-home projects to know if ... more

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How many listeners does Rug Cuddle get?

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How many episodes of Rug Cuddle are there?

Rug Cuddle launched 4 months ago and published 19 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Rug Cuddle?

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Where can I see ratings and reviews for Rug Cuddle?

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What guests have appeared on Rug Cuddle?

Recent guests on Rug Cuddle include:

1. Tessie Albrecht
2. Tess (TT)
3. Tess Albrecht

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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