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Artwork for Soul Construction

Soul Construction with Ruchi Koval

Ruchi Koval
Judaism
Proverbs
Book Of Proverbs
King Solomon
Spirituality
Israel
Laziness
Parenting
Relationships
Wisdom
Self-Discipline
Character Development
Leadership
Proverbs 23:20-22
Proverbs 23:28-30
Boundaries
Justice
Torah
Kindness
Proverbs 27

Jewish inspiration and character development, based on ancient texts and wisdom

PublishesWeeklyEpisodes300Founded9 years ago
Number of ListenersCategories
JudaismReligion & Spirituality

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Artwork for Soul Construction

Latest Episodes

31:25-30 Your body declines, but your soul is always growing

Today’s class proverbs 31:21-25

Worry, self-care, how to encourage a husband, don’t be afraid to die

Proverbs 31:18-20

How to give each person what they need

Proverbs 31:13-17 laziness and self-care

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Host

Ruchi Koval
Host of Soul Construction with Ruchi Koval; guides discussions on Jewish wisdom, personal development, and practical ethics.

Reviews

4.7 out of 5 stars from 47 ratings
  • Blessings!!

    Sooo Excited to find this podcast!!

    Apple Podcasts
    5
    HB22224
    United Statesa year ago
  • Love this podcast!

    I love Ruchi’s take on Jewish ethics. I will keep listening.

    Apple Podcasts
    5
    sjnewspaperphile
    United States2 years ago
  • Amazing

    Thank you so much for recording these podcasts. I am a righteous gentile and have been seeking for a way to study Torah. You have provided an open door for so many to hear.

    Apple Podcasts
    5
    Duffmom
    United States6 years ago
  • Thank you

    I am so glad a friend told me about this awesome podcast! Love the humbleness...and the practical advice and ideas!! I’m so glad I got to meet you when my daughter and I were in Cleveland a couple summers ago..Ty Ty

    Apple Podcasts
    5
    Julee K
    United States7 years ago
  • Excellent

    Easy to listen to, practical and life changing. Thank you for sharing this!!

    Apple Podcasts
    5
    boysmom78
    United States7 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Episodes are described as uplifting and transformative, with actionable ideas for personal growth and family life.
Listeners praise practical, Torah-grounded guidance that translates ancient texts into everyday usefulness.
The host's warmth and clear storytelling help complex ideas feel accessible and motivating.
Many appreciate humility and approachable coaching woven into Jewish ethics.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Proverbs 31:18-20 How to give each person what they need
Q: Does the commentary distinguish between the two terms used for poor people?
Koval explains that one term refers to a person in need who may still feel ashamed to ask publicly, while the other describes someone so destitute that they have lost that sensitivity. The verses suggest giving discreetly to the former and openly to the latter.
Proverbs 31:18-20 How to give each person what they need
Q: Is anonymous giving inappropriate if someone prefers building a relationship with the recipient?
Koval says different people need different forms of support. Some prefer anonymity, while others value a relationship that gives them an ongoing connection and someone to turn to.
Proverbs 31:13-17 laziness and self-care
Q: How does this dovetail with what Rabbi said about how after you commit to doing a mitzvah, you are given reasons to be sorry you did?
Koval explains that the yetzer hara may encourage regret after a mitzvah by focusing on lack of appreciation or the opportunity cost. She recommends resisting those thoughts and appreciating the good deed, while using the experience to make wiser choices about future commitments.
Proverbs 31:13-17 laziness and self-care
Q: Didn't we learn at some point in time that it's better to say no to doing a mitzvah than to say yes and regret doing it?
Koval says that if someone expects to regret a commitment, they should decline honestly and respectfully rather than accept and later renege or resent the person who asked. She adds that people should also examine whether initial resistance is simply reluctance to do something they will ultimately be glad to have done.
Proverbs 29:20-22 Delayed gratification, the body is the servant of the soul, anger is a full body experience
Q: How does impulse control relate to spiritual growth in daily life?
Impulse control supports aligning actions with higher values and wisdom, enabling better choices, healthier relationships, and longer-term satisfaction.

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Frequently Asked Questions About Soul Construction

What is Soul Construction about and what kind of topics does it cover?

Lessons blend Jewish ethics, biblical wisdom, and practical personal development, anchored in Torah study and character formation. Episodes explore humility, leadership, parenting, and ethical decision-making, often weaving contemporary life, coaching insights, and interfaith curiosity into accessible guidance. The format frequently uses text study, midrash-inspired discussion, and tangible takeaways to help listeners apply ancient wisdom to modern challenges, from daily interactions to community leadership. A notable strength is the host's ability to translate dense traditional sources into practical frameworks for personal growth and responsible living, making it helpful for both devout learners and those seeking actionable self-improveme... more

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Which podcasts are similar to Soul Construction?

These podcasts share a similar audience with Soul Construction:

1. From the Inside Out: With Rivkah Krinsky and Eda Schottenstein
2. Being Jewish with Jonah Platt
3. Living with Emunah
4. The Q & A with Rabbi Breitowitz Podcast
5. 18Forty Podcast

How many episodes of Soul Construction are there?

Soul Construction launched 9 years ago and published 300 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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