Rooted and Resourced
Celia ClarkHelping women break the cycle of binge and emotional eating, rebuild unshakable self trust and create lasting peace with food. Grounded in parts work, this podcast offers a compassionate path back to self trust, so you can lead your life from a more confident, clear and resourced place within.
| Publishes | Weekly | Episodes | 80 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative Health | |||
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Latest Episodes
This guided meditation Overcoming Scarcity, is designed to integrate the themes from last week's episode on food scarcity and urgency. When scarcity lives in the body, eating can feel rushed, charged or out of control, even when food is available. Th... more
If you’ve ever felt urgent, panicky or out of control around food, even when food is available, this episode will help you understand why. For many women, food doesn’t feel scarce because there isn’t enough, it’s because something inside doesn’t feel... more
A reminder that we’re doing something a little different now in Rooted and Resourced. Alongside our regular episodes, I’m sharing guided meditations. These are invitations to move from understanding key concepts of parts work to feeling them in your ... more
As we reach the end of the year, this episode offers a spacious moment to pause, away from the noise, the pressure and the push and gently reflect on who you’ve been, what you’ve carried and who you’re becoming.
Today, you’ll be guided through a set... more
Key Facts
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Reviews
- Nuggets of wisdom
Celia does a beautiful job of sharing her knowledge in small doses that will stick with us. No matter where you are on your journey, these are wonderful to listen to! Thank you Celia!
Apple Podcasts5Illuminated Recovery Podcast
United Statesa year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #207 |  Canada/Health & Fitness/Alternative Health |
Apple Podcasts | #186 |  Poland/Health & Fitness/Alternative Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Rooted and Resourced?
These podcasts share a similar audience with Rooted and Resourced:
1. The One Inside: An Internal Family Systems (IFS) podcast
2. The Telepathy Tapes
3. Up First from NPR
How many episodes of Rooted and Resourced are there?
Rooted and Resourced launched 2 years ago and published 80 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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