Rooted and Resourced
Celia ClarkHelping women break the cycle of binge and emotional eating, rebuild unshakable self trust and create lasting peace with food. Grounded in parts work, this podcast offers a compassionate path back to self trust, so you can lead your life from a more confident, clear and resourced place within.
| Publishes | Weekly | Episodes | 89 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative Health | |||
Listen to this Podcast
Latest Episodes
If you’ve been doing the inner work, understanding your patterns, feeling more steady around food yet still find yourself holding back in your life, this weeks episode is for you.
Because at a certain point in healing, it’s no longer just about food... more
This week on Rooted and Resourced, we’re continuing the conversation on emotional eating and moving from understanding into experience.
In last week’s episode, we explored why emotions can feel overwhelming and why food often becomes the way we cope... more
If you’ve ever found yourself reaching for food when your emotions feel overwhelming, you’re not alone. For many women, emotional eating isn’t about hunger, it’s about trying to manage feelings that feel too intense to hold.
In this episode of Roote... more
Last week on Rooted and Resourced, we explored the identity shift that happens as your relationship with food begins to heal. Because recovery isn’t only about changing behaviour, it’s about becoming the woman who feels safe living without the strugg... more
Key Facts
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Reviews
- Nuggets of wisdom
Celia does a beautiful job of sharing her knowledge in small doses that will stick with us. No matter where you are on your journey, these are wonderful to listen to! Thank you Celia!
Apple Podcasts5Illuminated Recovery Podcast
United Statesa year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #99 |  United Kingdom/Health & Fitness/Alternative Health |
Apple Podcasts | #232 |  Israel/Health & Fitness/Alternative Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of Rooted and Resourced are there?
Rooted and Resourced launched 2 years ago and published 89 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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