Rooted and Resourced
Celia ClarkHelping smart, driven, sensitive women break the cycle of binge and emotional eating so they can release self doubt, rebuild unshakable self trust and create lasting peace with food. Through the lens of parts work, Rooted and Resourced guides you back to yourself, helping you lead from within so you can show up in fully in life and work, with the confidence and clarity you’ve always deserved.
| Publishes | Weekly | Episodes | 63 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative Health | |||
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Latest Episodes
If you’ve ever said, “I just can’t trust myself around food,” this week's episode offers a significant reframe. Because what if your eating challenges aren’t a sign that you're out of control, but a signal that parts of you are doing their best to he... more
If you’ve ever found yourself reaching for food on autopilot, promising it’ll be the last time only to do it again, you’re not alone. In this weeks episode, we explore a radically compassionate and effective approach to binge and emotional eating…
P... more
If you find yourself reaching for food just in case, panicking at the first sign of a growling stomach or eating pre-emptively out of fear because you might lose control later, you’re not alone.
In today’s episode, we explore the surprisingly common... more
If you’ve ever looked at your plate and thought, “Why can’t I just eat like a normal person?” this episode is for you.
For so many women, eating has become a minefield of rules, rebellion, and regret. And despite your self awareness and best intenti... more
Key Facts
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Reviews
- Nuggets of wisdom
Celia does a beautiful job of sharing her knowledge in small doses that will stick with us. No matter where you are on your journey, these are wonderful to listen to! Thank you Celia!
Apple Podcasts5Illuminated Recovery Podcast
United States10 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #225 |  Poland/Health & Fitness/Alternative Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Rooted and Resourced?
These podcasts share a similar audience with Rooted and Resourced:
1. Feel Better, Live More with Dr Rangan Chatterjee
2. Tara Brach
3. We Can Do Hard Things
4. Going Inside: Healing Trauma from the Inside Out
5. A Little Bit Culty
How many episodes of Rooted and Resourced are there?
Rooted and Resourced launched a year ago and published 63 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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