Rooted
StefaniaRooted is your cozy corner for honest conversations about navigating adulthood, growth, relationships, and finding yourself again. Each episode feels like a heart-to-heart with your bestie—raw, comforting, and empowering. If you’re healing, searching for purpose, or just need to feel less alone, this podcast will remind you that you’re allowed to grow, evolve, and stay rooted in who you truly are.... more
| Publishes | Twice weekly | Episodes | 22 | Founded | 3 months ago |
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| Categories | Society & CulturePersonal Journals | ||||
Listen to this Podcast
Latest Episodes
Respect costs nothing—but it carries everything. In this episode, we unpack boundaries, self-worth, and why the way people treat you is the standard you allow. Protect your energy, demand better, and never discount your value. 💫
Fresh off my wedding, I’m sharing the real truth: the stress, the chaos, and the magic. From imperfect moments to packed dance floors and choosing the right people—this is your reminder that it doesn’t need to be perfect to be unforgettable. 💍✨
In this episode, we talk about what happens when you start evolving — shifting priorities, outgrowing relationships, and feeling different from your old self. If you’ve been navigating guilt, nostalgia, or the discomfort of change, this conversation ... more
In this episode, we talk about why motivation is temporary and why discipline is the real game changer. From small habits to showing up on hard days, this is your reminder that consistency beats perfection every time. If you’re ready to stop relying ... more
In this episode, we unpack the fear of being seen — fear of judgment, fear of success, and fear of stepping into your power. If you’ve been holding back, second-guessing yourself, or waiting until you feel “ready,” this conversation will give you the... more
In this episode, we dive into the uncomfortable, messy, and powerful process of becoming the person your goals require. From identity shifts to outgrowing old habits, this is your reminder that growth isn’t pretty… but it’s necessary. If you’ve been ... more
We all have that little voice in our head that loves to doubt us, sabotage us, and convince us we’re not good enough. In this episode Stefania introduces her inner critic — Baron Von Blah — the dramatic little villain living rent-free in her brain. W... more
Ever notice how joy can disappear without you even realizing why? In this episode, we talk about the three biggest joy thieves: comparison, anxiety, and guilt. How they sneak into our thoughts, how they work together to keep us stuck, and how we can ... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #27 |  South Africa/Society & Culture/Personal Journals |
Apple Podcasts | #197 | South Africa/Society & Culture |
Top Personal Journals Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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Frequently Asked Questions About Rooted
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How many listeners does Rooted get?
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What are the audience demographics for Rooted?
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How many subscribers and views does Rooted have?
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How many episodes of Rooted are there?
Rooted launched 3 months ago and published 22 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Rooted?
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