Velkommen til RO med Charlotte Ander. I podcasten deler jeg værktøjer og inspiration til at finde RO.I en verden med larm, afbrydelser, uro og globalisering er RO blevet en mangelvare.I mine podcast "RO med Charlotte Ander", formidler jeg viden, teori og erfaringer om vejen til RO i dig.Som du sikkert selv tænker, er der mange veje til RO og mindst lige så mange barrierer for RO. Ligesom oplevelse... more
Publishes | Weekly | Episodes | 29 | Founded | 4 years ago |
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Language | Danish | Categories | Mental HealthHealth & Fitness |
Episode #29 af RO med Charlotte Ander handler om at leve livet - hele livet. Som om vi har al den tid i verden der skal til. Men spørgsmålet er bare "Lever du"? eller "Overlever du livet"? more
Episode nr. 28 handler om hvordan der i os alle bor en indre visdom. Den visdom kan blive vores bedste ven og vejviser. Hvis vi giver den lov. Så vil du opleve at din sti er lagt og at du bare skal begynde at gå på den. more
Episode 27 af RO med Charlotte Ander handler om identitetstab. Et identitetstab kan have stor betydning for din evne til at skabe RO. Du hører her hvordan et tab af en identitet kan føre til stor krise men også en stor personlig udvikling og i sidste... more
Episode 26 af RO med Charlotte Ander handler om evnen til at lade tanker være tanker og give slip. For derigennem at åbne op for modet, livet og fremtiden. more
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Din stemme er virkelig beroligende
Denne podcast er en kæmpe hjælp til at huske en på vigtige elemter til at bibeholde og danne ro i krop og sind. De bedste og varmeste anbefalinger herfra!
Charlottes rolige stemme fortæller fint om metakognitiv terapi, hvordan vi opnår ro og kommer undervejs med fint billedsprog herpå ♥️
Charlotte giver hvad hun lover. En dejlig podcast for dig der gerne vil finde RO 😊
Listeners, engagement and demographics and more for this podcast.
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RO med Charlotte Ander launched 4 years ago and published 29 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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