Rise: Healing From Childhood Sexual Abuse
Jessica HeilWelcome to Rise: Healing from Childhood Sexual Abuse Podcast. I am your host, Jessica Heil, Registered Psychologist and DBT Certified Clinician. I am also a childhood sexual abuse survivor.
| Publishes | Twice monthly | Episodes | 16 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||
Listen to this Podcast
Latest Episodes
This episode explores some of the emotional and cognitive changes that may occur once the perpetrator passes away.
Today's episode is all about trauma drives - the experience of feeling ultra-driven to be productive in order to avoid triggers related to past trauma.
Today's episode is all about the experience of shame - why feeling shame is common with survivors of childhood sexual abuse, why feeling shame is NOT justified, and what you can do if you can't seem to shake feeling shame.
Today I describe the fawn response. Fawning is a stress response that is learned as a child that helps us stay safe. Fawning is when we try to please and appease an abusive authority figure in order to try to prevent harm from coming to us.
Referen... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Reviews
- Amazing
I just listened to every episode! You are so helpful! This little nugget of healing that I stumbled upon, at just the right moment meant the world to me! Thank you and I hope you are doing well!
Apple Podcasts5acarlin04
United Statesa year ago - Loved!
My partner is a CSA Survivor. this podcast helped me a lot to see life through his eyes, and tools to help identify and help on his healing journey.
Apple Podcasts5Rylee heyyyUnited States2 years ago - Great series
Jessica is knowledgeable, even, and candid. It’s a joy to find a voice like hers speak on this topic… Very very helpful show to listen to…
Apple Podcasts5Topps2United States2 years ago - Just what I needed
Thank you so much for your vulnerability and wisdom. I am a survivor of CSA and my story is extremely similar. Even though I am currently working with a therapist, your wisdom is just blowing my mind and shattering lies and shame that have attached themselves to me due to the CSA. Please make more!
Apple Podcasts5mombossKCUnited States3 years ago - Accessible and balanced podcast, thank you!
Jessica, many thanks for the evidence based material in this podcast. The episode on shame spirals and implementing dialectical-behavioural-therapy’s (DBT’s) opposite action to disclose a history of child sexual abuse (CSA).
You have made the podcast very accessible with clear and understandable information from psychological theories on abuse and trauma. The podcast has been refreshing for me when processing my own history as a victim-survivor of CSA.
The podcast has an appropriate balance betw... more
Apple Podcasts5Dhsitkgu
Australia3 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #27 |  Israel/Health & Fitness/Mental Health |
Apple Podcasts | #78 | Israel/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
Frequently Asked Questions About This Podcast
Where can I find podcast stats for this podcast?
Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does this podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for this podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for this podcast?
Rephonic provides comprehensive predictive audience data for this podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does this podcast have?
To see how many followers or subscribers this podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
How many episodes of this podcast are there?
this podcast launched 3 years ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact this podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for this podcast?
Rephonic pulls ratings and reviews for this podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for this podcast?
Rephonic provides full transcripts for episodes of this podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.