RISE ABOVE FIBRO | Fibromyalgia Support, Holistic Wellness, Empowered Living
Cass Blashka - Holistic Health Coach & Fibro WarriorAre you struggling to manage the ups and downs of fibromyalgia alone? Do you feel that fibro flare-ups are affecting all aspects of your life? Are you seeking practical solutions to transition from merely surviving to truly thriving? The Rise Above Fibro podcast is a dedicated community for you, offering empowering strategies for women living with fibromyalgia. This podcast focuses on mind-body we... more
| Publishes | Twice weekly | Episodes | 19 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionMental HealthHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
In this episode, we explore the powerful connection between blood sugar regulation and fibromyalgia—and why managing glucose levels could be one of the most impactful steps you can take to reduce pain, boost energy, and improve your overall quality o... more
HIGHLIGHTS
• Brain retraining uses neuroplasticity to manage fibromyalgia symptoms. Your brain can form new neural pathways that help reduce chronic pain and neurological issues through consistent, conscious practice.
• Dr. Caroline Leaf's Neurocyc... more
Did you know that improving your sleep could be the single most transformative step you take for your health and wellness? In today's episode, we're diving deep into the secrets of exceptional sleep—habits, routines, and nutrition that can help you w... more
In this episode of Rise Above Fibro, we're diving deep into the science of sleep and why it's absolutely critical for managing fibromyalgia. You'll learn the importance of both sleep quantity and quality, how sleep impacts your overall wellness, and ... more
Host
Reviews
- Not so alone…
Thank you! I’m pretty well educated on fibro. I do often feel alone, as if I’m the only one who gets it. I appreciate your positivity. It’s honest and real. Can’t wait to listen some more.
Apple Podcasts5Np13FTP
United Statesa month ago - Relatable
Thank you for your great podcasts. Look forward to hearing more in the future!
Apple Podcasts5Canadian Fibro Warrior
Canada8 months ago - A must listen to for everyone with fibromyalgia!
Such a helpful podcast. Cass shares science and her experience in a very pedagogical, tactical and compassionate way. Thank you!
Apple Podcasts5ptfysio
Sweden10 months ago - Great knowledge & so encouraging!
Love the community you are developing here Cass! Can’t wait to share this podcast with those that gain value! 🙏💕
Apple Podcasts5Journey to Becoming Pod 💖United States10 months ago - Easy listen
So easy to listen to - she’s such a great teacher and speaker!
Apple Podcasts5KSpronkCanadaa year ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #151 |  Hong Kong/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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Frequently Asked Questions About RISE ABOVE FIBRO
What is RISE ABOVE FIBRO about and what kind of topics does it cover?
This podcast provides a supportive community for individuals managing fibromyalgia, offering strategies and insights aimed at transitioning from mere survival to a more empowered, thriving state. Key topics revolve around mind-body wellness, holistic practices, and practical lifestyle tips specifically tailored for managing fibromyalgia symptoms. The host shares personal experiences intertwined with expert advice, addressing the complex challenges of living with this condition while fostering a sense of belonging among listeners. Unique to this series are the faith-centered approaches and integrative wellness strategies that encourage a comprehensive view of physical and mental health.
Where can I find podcast stats for RISE ABOVE FIBRO?
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How many listeners does RISE ABOVE FIBRO get?
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What are the audience demographics for RISE ABOVE FIBRO?
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How many subscribers and views does RISE ABOVE FIBRO have?
To see how many followers or subscribers RISE ABOVE FIBRO has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to RISE ABOVE FIBRO?
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How many episodes of RISE ABOVE FIBRO are there?
RISE ABOVE FIBRO launched a year ago and published 19 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact RISE ABOVE FIBRO?
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Where can I see ratings and reviews for RISE ABOVE FIBRO?
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