RISE ABOVE FIBRO | Fibromyalgia Support, Holistic Wellness, Empowered Living
Cass Blashka - Holistic Health Coach & Fibro WarriorAre you struggling to manage the ups and downs of fibromyalgia alone? Do you feel that fibro flare-ups are affecting all aspects of your life? Are you seeking practical solutions to transition from merely surviving to truly thriving? The Rise Above Fibro podcast is a dedicated community for you, offering empowering strategies for women living with fibromyalgia. This podcast focuses on mind-body we... more
| Publishes | Twice weekly | Episodes | 17 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessNutritionMental Health | ||||
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Latest Episodes
Did you know that improving your sleep could be the single most transformative step you take for your health and wellness? In today's episode, we're diving deep into the secrets of exceptional sleep—habits, routines, and nutrition that can help you w... more
In this episode of Rise Above Fibro, we're diving deep into the science of sleep and why it's absolutely critical for managing fibromyalgia. You'll learn the importance of both sleep quantity and quality, how sleep impacts your overall wellness, and ... more
Today's episode of Rise Above Fibro explores an essential topic for us ladies, regardless of age—menopause. This empowering episode discusses the challenges and strategies for navigating perimenopause to continue to thrive with fibromyalgia. If you'r... more
In this episode, we dive into the transformative "101 in 1001" challenge, a unique approach to goal-setting that combines the excitement of a bucket list with the practicality of achievable, intentional goals. You'll learn how this framework works, w... more
Host
Reviews
- Relatable
Thank you for your great podcasts. Look forward to hearing more in the future!
Apple Podcasts5Canadian Fibro Warrior
Canada6 months ago - A must listen to for everyone with fibromyalgia!
Such a helpful podcast. Cass shares science and her experience in a very pedagogical, tactical and compassionate way. Thank you!
Apple Podcasts5ptfysio
Sweden8 months ago - Great knowledge & so encouraging!
Love the community you are developing here Cass! Can’t wait to share this podcast with those that gain value! 🙏💕
Apple Podcasts5Journey to Becoming Pod 💖
United States8 months ago - Easy listen
So easy to listen to - she’s such a great teacher and speaker!
Apple Podcasts5KSpronkCanada9 months ago - Real Struggle
Full disclosure I know Cass from our sons going to school together. I am an Xray tech and have been around medical professionals that don’t believe Fibromyalgia is real. Yet, I know how real it is and how incredibly challenging it is to be believed. Invisible conditions come with people’s judgements.
This podcast will help us to learn more about best ways to deal as well as permission that there will be fibro days even when you are doing everything you can to help yourself. Every podcast reinf... more
Apple Podcasts5Yogamom KimberlyUnited States9 months ago
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #228 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #92 |  Austria/Health & Fitness/Nutrition |
Apple Podcasts | #144 |  Denmark/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About RISE ABOVE FIBRO
What is RISE ABOVE FIBRO about and what kind of topics does it cover?
Offering a compassionate support network, the focus is on empowering women affected by fibromyalgia. The episodes frequently explore practical solutions for managing symptoms through holistic wellness, mind-body strategies, nutrition, and lifestyle adjustments. The host shares personal experiences and insights, aiming to help listeners transition from merely surviving to thriving amidst the challenges of fibromyalgia. Noteworthy elements include community-building efforts, faith-centered practices, and actionable tips targeting the mental and physical aspects of living with a chronic condition.
Where can I find podcast stats for RISE ABOVE FIBRO?
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How many listeners does RISE ABOVE FIBRO get?
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What are the audience demographics for RISE ABOVE FIBRO?
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How many subscribers and views does RISE ABOVE FIBRO have?
To see how many followers or subscribers RISE ABOVE FIBRO has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to RISE ABOVE FIBRO?
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How many episodes of RISE ABOVE FIBRO are there?
RISE ABOVE FIBRO launched 10 months ago and published 17 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact RISE ABOVE FIBRO?
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Where can I see ratings and reviews for RISE ABOVE FIBRO?
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