Rewriting Wellness
Brooklyn BezzantWelcome to Rewriting Wellness, the podcast where dietitian and intuitive eating + hormone health expert Brooklyn Bezzant, RD helps women unlearn everything diet culture taught them and build a version of health that actually feels good. Through honest conversations about food freedom, hormones, PCOS, body image, and self-trust, Brooklyn blends science with compassion to help you nourish your body ... more
| Publishes | Weekly | Episodes | 13 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Categories | NutritionHealth & Fitness | ||||
Listen to this Podcast
Latest Episodes
In this episode, Brooklyn walks you step-by-step through how to create sustainable, PCOS-friendly goals that support your hormones and your real life without burnout, perfectionism, or starting over.
You’ll learn:
* how to set goals that actually ... more
Before you start setting New Year’s goals or planning a 2026 “reset,” this episode is your permission slip to slow down.
In today’s conversation, Brooklyn breaks down why the traditional “new year, new me” mindset keeps women with PCOS stuck in the a... more
If you’ve ever found yourself in front of the pantry after a long day thinking, “Why am I doing this? I’m not even hungry…” , this episode is going to feel like a deep breath.
Today we’re breaking down what emotional eating is actually communicating... more
In today’s episode, I’m pulling back the curtain and sharing the real-life habits I’m prioritizing in this current season, not because they’re perfect or you should copy them, but because they fit my actual life!
This episode was inspired by a recen... more
Reviews
- A must-listen for anyone navigating PCOS
I stumbled upon Rewriting Wellness while searching for PCOS podcasts, and I immediately fell in love. Brooklyn has such a natural, comforting voice that makes you feel like you’re talking to a friend. Her episodes are motivating, down-to-earth, and full of practical tips you can start applying right away.
PCOS can feel incredibly overwhelming, but Brooklyn breaks things down in a way that makes everything feel manageable and doable. This podcast has already become a staple in my routine. I’m so... more
Apple Podcasts5Mhilaris
United States23 days ago - I trust her so much!!
Brooklyn seriously practices what she preaches. Her advice and content has transformed my relationship with food! It can be difficult with social media to understand how to actually help your body. Given her background and education, Brooklyn provides a balanced approach to wellness. Seriously cannot recommend her enough!!
Apple Podcasts5Happlegate02United States2 months ago - Amazing!!!
Brooklyn is so passionate about helping others and it shows! Her story and message resonates with me. I love the work she does and it is SO needed. So amazing she has the credentials and the background to correct misinformation and share evidence based facts. Thank you!!
Apple Podcasts5KelseyrAUnited States2 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #161 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #204 |  Denmark/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
Frequently Asked Questions About Rewriting Wellness
Where can I find podcast stats for Rewriting Wellness?
Rephonic provides a wide range of podcast stats for Rewriting Wellness. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Rewriting Wellness and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Rewriting Wellness get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Rewriting Wellness, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Rewriting Wellness?
Rephonic provides comprehensive predictive audience data for Rewriting Wellness, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Rewriting Wellness have?
To see how many followers or subscribers Rewriting Wellness has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Rewriting Wellness?
These podcasts share a similar audience with Rewriting Wellness:
1. followHIM
How many episodes of Rewriting Wellness are there?
Rewriting Wellness launched 2 months ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Rewriting Wellness?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Rewriting Wellness?
Rephonic pulls ratings and reviews for Rewriting Wellness from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Rewriting Wellness?
Rephonic provides full transcripts for episodes of Rewriting Wellness. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.