Rewiring Health®
Kelly KesslerThis podcast is for high-achieving women who look capable on the outside but feel exhausted, over-responsible, or disconnected on the inside. We explore self-respect for women through the lens of nervous system regulation and trauma-informed boundaries, helping you understand why people-pleasing, fawning, and guilt feel so automatic and how to change them safely. This isn’t about forcing boundarie... more
| Publishes | Weekly | Episodes | 253 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative Health | |||
Listen to this Podcast
Latest Episodes
What if self-abandonment isn’t a personal flaw—but a survival strategy you once needed, and no longer have to carry?
In this episode, I’m joined by Rocio Aquino and Angel Orengo, co-authors of The Orchid: The Secret Code of Modern Goddesses and foun... more
What if inflammation—not genetics, not aging, not bad luck—was the common thread behind most chronic disease?
In this expansive and thought-provoking conversation, physicist, inventor, and engineer Samuel Shepherd shares his extraordinary personal j... more
What happens when life changes your body, your identity, and your sense of safety overnight?
In this powerful conversation, I’m joined by John Kippen: Entrepreneur, professional magician, speaker, and resilience coach, who shares his extraordinary j... more
If you’ve been trying to build confidence but still don’t trust yourself, you’re not broken and you’re not alone.
In this episode, we explore how to build self-trust without forcing confidence, especially if you’re a high-achieving woman who struggl... more
Key Facts
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Reviews
- Great!
Dr. Kelly is a remarkable host—thoughtful, attuned, and genuinely committed to creating conversations that help people transform their lives from the inside out. Her grounding presence and skillful questions help illuminate the nuances of generational trauma, emotional healing, and reclaiming safety within ourselves. Rewiring Health is the kind of show that leaves you reflecting long after the episode ends. It’s an invaluable listen for anyone wanting science-rooted insights delivered with heart... more
Apple Podcasts5ASTCTW
United States2 months ago - So good!
Kelly does such a great job with her interviews. She gets into great discussions with her guests and it has such a good flow.
Apple Podcasts5Fisher443456543United States4 months ago - Real and relatable
Kelly has great speakers who each come with a wealth of knowledge and information. Discussing topics that are real and relatable.
Apple Podcasts5Hanapuu
Canada5 months ago - Must listen to for lasting change in health!
Kelly has a gift for making health feel approachable and empowering. Every episode blends practical strategies with real compassion, and I always walk away with something I can use right away. A must-listen if you’re ready to create lasting change in your health and life.
Apple Podcasts5StaceyLucesUnited States5 months ago - Interviews -
I am just binging your podcast and I cannot get enough!! You create powerful episodes already on your own, but I also truly cannot get over the caliber of guests you have on! Loving this !
💗 Audrey (Ready To Rise)
Apple Podcasts5JadeARRNUnited States6 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #95 |  Hong Kong/Health & Fitness/Alternative Health |
Apple Podcasts | #116 |  Netherlands/Health & Fitness/Alternative Health |
Apple Podcasts | #171 |  Poland/Health & Fitness/Alternative Health |
Apple Podcasts | #219 |  Denmark/Health & Fitness/Alternative Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Rewiring Health®
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How many episodes of Rewiring Health® are there?
Rewiring Health® launched 4 years ago and published 253 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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