Rewiring Health®
Kelly KesslerThis podcast is for high-achieving women who look capable on the outside but feel exhausted, over-responsible, or disconnected on the inside. We explore self-respect for women through the lens of nervous system regulation and trauma-informed boundaries, helping you understand why people-pleasing, fawning, and guilt feel so automatic and how to change them safely. This isn’t about forcing boundarie... more
| Publishes | Twice weekly | Episodes | 277 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative Health | |||
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Latest Episodes
Have you ever set a boundary, chosen yourself, or walked away from a situation you knew wasn't healthy only to find yourself overwhelmed with guilt, anxiety, self-doubt, or the urge to go back?
If so, you're not alone.
In this episode, Dr. Kelly Ke... more
Can trauma live beyond our personal memories? In this powerful conversation, Dr. Kelly Kessler sits down with Doctor of Oriental Medicine Richard Grossman to explore ancestral wounds, somatic healing, forgiveness, plant medicine, and the hidden burde... more
Have you ever wondered why the same relationship patterns, struggles, or life lessons keep showing up no matter how much inner work you've done?
In this powerful conversation, astrologer Ari Moshe Wolfe joins Dr. Kelly Kessler to explore astrology t... more
For most of my life, I didn't recognize self-abandonment as a pattern. I thought saying yes when I meant no was just being kind. I thought shrinking my needs so others stayed comfortable was just being easy to be around. I thought overriding my exhau... more
Recent Guests
Host
Reviews
- Such great info and conversations!
Dr. Kelly’s conversations with her guests and her solo episodes are full of great nuggets and takeaways that go beyond the standard surface advice.
Listen to this podcast if you want to get smarter and healthier!
Apple Podcasts5Lizzie_Merritt
United States3 months ago - Great!
Dr. Kelly is a remarkable host—thoughtful, attuned, and genuinely committed to creating conversations that help people transform their lives from the inside out. Her grounding presence and skillful questions help illuminate the nuances of generational trauma, emotional healing, and reclaiming safety within ourselves. Rewiring Health is the kind of show that leaves you reflecting long after the episode ends. It’s an invaluable listen for anyone wanting science-rooted insights delivered with heart... more
Apple Podcasts5ASTCTWUnited States6 months ago - So good!
Kelly does such a great job with her interviews. She gets into great discussions with her guests and it has such a good flow.
Apple Podcasts5Fisher443456543United States9 months ago - Real and relatable
Kelly has great speakers who each come with a wealth of knowledge and information. Discussing topics that are real and relatable.
Apple Podcasts5Hanapuu
Canada9 months ago - Must listen to for lasting change in health!
Kelly has a gift for making health feel approachable and empowering. Every episode blends practical strategies with real compassion, and I always walk away with something I can use right away. A must-listen if you’re ready to create lasting change in your health and life.
Apple Podcasts5StaceyLucesUnited States10 months ago
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Frequently Asked Questions About Rewiring Health®
What is Rewiring Health® about and what kind of topics does it cover?
This show centers on high-achieving women seeking to reclaim safety and self-respect through nervous system regulation and trauma-informed boundaries. Episodes blend somatic practices, trauma-informed insight, and practical coaching to help listeners move away from people-pleasing and self-abandonment toward steadier, values-aligned living. Guests range from functional medicine experts to trauma-informed coaches and authors who share actionable strategies for rebuilding internal safety, setting boundaries, and pursuing growth without burnout. Noteworthy is a consistent emphasis on body-based approaches, compassionate boundaries, and long-term identity work over quick fixes, making it a strong fit for listeners who want sustainable, holistic... more
Where can I find podcast stats for Rewiring Health®?
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How many listeners does Rewiring Health® get?
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What are the audience demographics for Rewiring Health®?
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How many subscribers and views does Rewiring Health® have?
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Which podcasts are similar to Rewiring Health®?
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How many episodes of Rewiring Health® are there?
Rewiring Health® launched 4 years ago and published 277 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Rewiring Health®?
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Where can I see ratings and reviews for Rewiring Health®?
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How do I access podcast episode transcripts for Rewiring Health®?
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What guests have appeared on Rewiring Health®?
Recent guests on Rewiring Health® include:
1. Marcus Fernandez
2. Andrea Nakayama
3. Manna Abraham
4. Helen Ye Plehn
5. Christy Whitman
6. Angela Fuller
7. Ali Damron
8. Marie Crews
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.