Revive & Thrive - Managing Stress and Burnout
Rich BagnallRevive & Thrive is a straight-talking podcast about stress, overwhelm and burnout, and what actually works to change it.
Hosted by Rich Bagnall, stress and burnout coach, mental health nurse, and organisational wellbeing lead, this podcast goes beyond surface-level advice and generic “self-care” tips.
If you’re exhausted but can’t slow down…
If you look like you’re coping on the outside but feel w... more
| Publishes | Twice monthly | Episodes | 33 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitnessMental Health | |||
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Latest Episodes
In this episode, I’m joined by Jess as we dive into her journey through corporate life, burnout, parenting, and building a business that actually feels aligned. Jess was also my coach for 6 months and I've been waiting to try and get her on for a whi... more
This one’s a really powerful conversation. In this episode I sit down with Cathy, a weight loss coach, but honestly… this goes way beyond just food and weight.
We get into the stuff that actually matters. Not just what you eat, but how it all links ... more
In this episode I’m joined by Jodie, a nurse, a mum, and someone who has been on a powerful journey of rediscovering who she is after being diagnosed with ADHD.
We talk honestly about what it was like for Jodie growing up and never fully understandi... more
Most people think regulating their nervous system means calming down. Breathing slower. Meditating harder. Journalling more.
And when that doesn’t work? They assume they’re doing it wrong.
In this episode, Jane (creator of the MirrorWalk Method) an... more
Key Facts
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Reviews
- Loving this!
Thanks Nicki and Rich, really enjoying listening to these, particularly the carers one, really grateful for you putting these together 🫶🏻
Apple Podcasts5KazzerButterfly
United Kingdom2 years ago - Just what we need 👍🏻
Fantastic first couple of episodes, looking forward to listening to the next.
Apple Podcasts5harrietmackUnited Kingdom2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #59 |  Poland/Health & Fitness/Mental Health |
Apple Podcasts | #162 | Poland/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Revive & Thrive launched 2 years ago and published 33 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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