Reverse The Rebound Weight Gain Podcast
Georgie Beames, Psychologist Weight Loss Surgery & Weight Loss MedicationsReverse The Rebound is for women who have either had a Gastric Bypass, Gastric Sleeve or a Lapband in the past, or who have used GLP1 Medications, who are now seeking support, strategies and tools to avoid self sabotage and weight re-gain after weight loss surgery or weight loss medications. Georgie is a Psychologist who has over 10 years experience only working in the area of food cravings, eatin... more
| Publishes | Twice monthly | Episodes | 100 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessNutrition | ||||
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Latest Episodes
In this episode, we explore the complex relationship between our inner child, adult self, and how they influence our eating behaviors. We delve into the psychological concept that we are a sum of many parts, each playing a distinct role in how we nav... more
Do you feel constantly stressed, exhausted, or stuck in a cycle of cravings and low energy? You might be in survival mode. In this episode, we uncover:
✅ What survival mode is and why it happens
✅ How a dysregulated nervous system impacts your me... more
In today’s episode, we’re exploring the difference between numbing out and true relaxation. Have you ever found yourself mindlessly snacking while scrolling your phone or zoning out in front of the TV after a long day? It might feel like relaxation, ... more
Episode Summary: Have you ever noticed that your cravings seem to hit hardest during stressful or exhausting moments? In this episode, we’re exploring the nervous system hierarchy—a powerful framework that explains why our feelings of safety or stres... more
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Reviews
- Mind blowing
I wish I could give this 6 stars!!!
Apple Podcasts5lakers gossip girl
Australia3 years ago - Re-wired mind
This podcast has helped me in ways that my WLS couldn’t. Psychology wasn’t mandatory prior to my WLS and I was surprised when I stopped loosing weight, and my old eating habits continued. This podcast has given me wonderful psychological insight and has helped me kick some 1.0 habits. Thanks Georgie!
Apple Podcasts5MrsDel2022Australia3 years ago - So grateful
I’m so happy to have found this podcast. I was searching and searching and this is exactly what I was looking for. I’m only on episode 2, but I’m excited already by what I’m hearing. Hopefully these will start coming out weekly so I never run out of episodes 🙂
Apple Podcasts5Semuteh Rogers
United States4 years ago - She gets it
So very thankful to find this podcast! Every episode resonates with me on some level. She’s real and deep. Just what I needed.
Apple Podcasts5timskassieUnited States4 years ago - So true even without surgery
I only listened to stop unplanned snacking, but it was a real eye opener! I can't wait to hear the others.
Georgie has a very direct and down to earth approach. I haven't had surgery but still have the bad habits which I am going to try and get my reptilian brain to erase for good.
Thanks a bunch for such sound advice. Adriana
Apple Podcasts5Mearth1969Australia4 years ago
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Apple Podcasts | #201 |  New Zealand/Health & Fitness/Nutrition |
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Frequently Asked Questions About Reverse The Rebound Weight Gain Podcast
What is Reverse The Rebound Weight Gain Podcast about and what kind of topics does it cover?
Focused on helping women who have undergone weight loss surgeries or are using weight loss medications, this series addresses the psychological and emotional aspects of maintaining weight loss and avoiding regain. The content emphasizes understanding the underlying eating patterns and cravings that often lead to self-sabotage. With Georgie Beams as the seasoned host, episodes are packed with psychological insights, practical strategies, and personal stories, making the discussion relatable and engaging for those who need support in their weight loss journey. Unique to this series is the incorporation of both mental health techniques and practical tips tailored specifically for post-surgery experiences, fostering a deeper connection with lis... more
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Reverse The Rebound Weight Gain Podcast launched 6 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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