Reverse The Relapse is for women who have had a Gastric Bypass, Gastric Sleeve or a Lapband in the past, who are now seeking support, strategies and tools to avoid self sabotage and weight re-gain after weight loss surgery. Georgie is a Psychologist who works in a WLS clinic and will be having a conversation that no one has had with you about what happens after the honeymoon period ends.
Publishes | Weekly | Episodes | 100 | Founded | 4 years ago |
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Categories | NutritionHealth & Fitness |
I once heard a quote which is self sabotage is simply self care misguided. So let's unpack this together. more
Let me share the hack, but it’s probably not what you think. It’s not about control it’s not about food itself but it’s more about shifting your identity towards V2.0, it’s not what you’re doing it’s more about the person you are BE-ING. more
I've seen a theme of WLS patient's not priortising themselves after surgery. more
We all have an Inner Mean Girl. It’s the part of us that is judgemental, critical harsh. more
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I wish I could give this 6 stars!!!
This podcast has helped me in ways that my WLS couldn’t. Psychology wasn’t mandatory prior to my WLS and I was surprised when I stopped loosing weight, and my old eating habits continued. This podcast has given me wonderful psychological insight and has helped me kick some 1.0 habits. Thanks Georgie!
I’m so happy to have found this podcast. I was searching and searching and this is exactly what I was looking for. I’m only on episode 2, but I’m excited already by what I’m hearing. Hopefully these will start coming out weekly so I never run out of episodes 🙂
So very thankful to find this podcast! Every episode resonates with me on some level. She’s real and deep. Just what I needed.
I only listened to stop unplanned snacking, but it was a real eye opener! I can't wait to hear the others. more
Apple Podcasts | #243 | United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #184 | Australia/Health & Fitness/Nutrition |
Apple Podcasts | #75 | New Zealand/Health & Fitness/Nutrition |
Listeners, engagement and demographics and more for this podcast.
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this podcast launched 4 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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