ReThink It: The Brain Health and Longevity Podcast
Sande BargeronA podcast series that is dedicated to bringing hope for lasting healing for those struggling with a brain on fire. The numbers don't lie- new onset dementia is a diagnosis seen with greater frequency. Is it because of chronic brain inflammation that started before you were born? Is it because of undiagnosed stealth infections, toxic burdens or something else? In this podcast, we explore the scienc... more
| Publishes | Weekly | Episodes | 35 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative HealthSelf-ImprovementEducation | |||
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Latest Episodes
In this episode of the Rethink It podcast, Dr. Sande and Tiffany Dubec delve into the world of sauna therapy, particularly focusing on infrared saunas. They discuss the science behind how infrared saunas work, their numerous health benefits, and thei... more
In this episode of the Rethink It podcast, Dr. Sande discusses the significant hormonal changes that occur during midlife and their impact on brain health. She introduces the concept of 'inflammaging,' which combines inflammation and aging, and expla... more
In this episode of the Rethink It Podcast, Dr. Sande explores the complex relationship between inflammation, brain health, and the use of NSAIDs. She discusses how chronic inflammation can lead to various health issues and emphasizes the importance o... more
In this episode of the Rethink It podcast, Dr. Sande delves into the impact of stealth infections, specifically Epstein-Barr virus and Babesia, on brain health and cognition. She discusses how these infections can lead to cognitive decline, chronic f... more
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Reviews
- Helpful information!
This podcast comes at health from such a great wholistic angle. Sande gives excellent information that is evidence-based. I will keep listening because I want to take every action I can for brain and overall health. I want to be and feel my healthiest so I can be there for my family and also achieve my goals.
Apple Podcasts5Mbrohms
United States2 years ago - Must Listen!
I listen to this podcast, even though the information is sometimes hard to hear (hello, the alcohol episode!) because her science/research based information gives me what in need to undergird the lifestyle changes I’m working on. And sometimes the information goes WAY over my head. That’s because Dr. Sande is an expert in her field and she interviews people who are as well. She isn’t an influencer passing on her lay knowledge. It’s worth hanging in there and getting what you can out of the scien... more
Apple Podcasts5ashbharrUnited States2 years ago - Such good information for the world we live in!
Enjoyed learning new researched based things about how to care for myself and my family! Really have enjoyed the conversations with other health professionals as well.
Apple Podcasts5JuReynoldsUnited States2 years ago - Love the Holistic Approach and Tips
Really enjoying this podcast! Each episode opens my eyes to new information on topics I thought I knew well. Very relevant to issues facing our world today.
Apple Podcasts5Chele2323United States2 years ago - ReThinkit
Great podcast so far.
Apple Podcasts5IsaacPlayzUnited States2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #190 | United States/Health & Fitness/Alternative Health |
Apple Podcasts | #149 |  New Zealand/Health & Fitness/Alternative Health |
Apple Podcasts | #230 |  Austria/Health & Fitness/Alternative Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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These podcasts share a similar audience with this podcast:
1. The Human Upgrade: Biohacking for Longevity & Performance
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this podcast launched 3 years ago and published 35 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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