Restorative Force with Hannah Phang
Restorative Force with Hannah PhangHosted by wellbeing and sustainability entrepreneur, Hannah Phang, we explore the changes that need to happen and the roadmap to finding balance in our bodies, societies, and the planet. We’ll be joined by experts, including breathwork facilitators, neuroscientists, and climate experts, to discover what restoring us back to balance can look and feel like. We promise tangible, actionable informatio... more
| Publishes | Weekly | Episodes | 11 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||
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Latest Episodes
Wellness and creative arts? That’s a combination most of us have never heard of. But trainer and DJ, India Bailey has made it happen. In this episode, we explore PLAY, the world of sensory experiences combining physical exercise and creative arts. We... more
With the constant expectations from social media to look a certain way, there has been an increase in the desire to get aesthetic procedures. We’re joined by GP and cosmetics doctor, Dr Jane Leonard, to gain insight into aesthetic procedures and the ... more
With the constant stress from modern day and the new food trends on social media, we can often forget the practices we should undertake as an individual for optimal health. This week, we’re joined by holistic health coach, Katie Wolfenden, to learn t... more
What do you think breathwork is?
Turns out it isn’t just breathing everyday - it’s so much more. This episode, we are joined by Jamie Clements, a breathwork coach, to learn what breathwork is and the impact it can have on a person’s wellbeing. We ... more
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Apple Podcasts | #54 |  South Korea/Health & Fitness |
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Restorative Force launched 2 years ago and published 11 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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