Respiración consciente y ciencia
Osteopatia.salud - Agustin SalameroHola! soy Agustín y vengo a compartirles un podcast de ejercicios respiratorios. Este podcast esta pensado para que tengas a mano herramientas que están probadas por la ciencia para cuidar tu salud, regular tu sistema nervioso autónomo (ósea tu sistema de estrés), tus emociones, tu ansiedad, tu sueño, activar tu farmacia interna (el proceso de auto-curación del tu cuerpo) y potenciar tu salud al m... more
| Publishes | Twice monthly | Episodes | 18 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Number of Listeners | Category | Health & Fitness |
Listen to this Podcast
Latest Episodes
Este episodio no es para empezar. Es para los que ya vienen entrenando su respiración, conocen su cuerpo y quieren ir un paso más allá.
Hoy te propongo un desafío más intenso: 7 rondas completas de respiración del fuego, una técnica activadora, poder... more
i ya estás explorando tu respiración como herramienta de regulación, este episodio te invita a dar un paso más.
Vamos a sostener durante 10 minutos la respiración 5-5, una técnica utilizada para entrenar la coherencia cardíaca, sincronizando corazón,... more
Si ya venís entrenando tu respiración y buscás una práctica suave pero poderosa, este desafío es para vos.
Durante 10 minutos sostenidos vas a practicar el ritmo 4-6, ideal para calmar el cuerpo, soltar la ansiedad y reconectar con tu centro.
👉 ¿Có... more
Si ya estás en el camino de la respiración consciente, este desafío es una invitación a profundizar.
Durante 10 minutos vas a practicar la técnica de box breathing, un entrenamiento de foco, estabilidad emocional y autorregulación fisiológica.
👉 ¿C... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #42 |  Colombia/Health & Fitness |
Apple Podcasts | #114 |  Chile/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Respiración consciente y ciencia
Where can I find podcast stats for Respiración consciente y ciencia?
Rephonic provides a wide range of podcast stats for Respiración consciente y ciencia. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Respiración consciente y ciencia and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Respiración consciente y ciencia get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Respiración consciente y ciencia, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Respiración consciente y ciencia?
Rephonic provides comprehensive predictive audience data for Respiración consciente y ciencia, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Respiración consciente y ciencia have?
To see how many followers or subscribers Respiración consciente y ciencia has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Respiración consciente y ciencia?
These podcasts share a similar audience with Respiración consciente y ciencia:
1. Mi Latido de Más
2. Psicologia Al Desnudo | @psi.mammoliti
3. Dr. Mario Alonso Puig
4. El podcast de Jana Fernández
5. Despertando
How many episodes of Respiración consciente y ciencia are there?
Respiración consciente y ciencia launched 2 years ago and published 18 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Respiración consciente y ciencia?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Respiración consciente y ciencia?
Rephonic pulls ratings and reviews for Respiración consciente y ciencia from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Respiración consciente y ciencia?
Rephonic provides full transcripts for episodes of Respiración consciente y ciencia. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.