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Artwork for Reset with Ash Cam

Reset with Ash Cam

Ash Cam
Meditation
Self-Compassion
Mental Health
Personal Growth
Australia
Superannuation
Retirement Planning
Journaling
Financial Planning
ADHD
Australian Real Estate
Grief
Walk Club
Social Media
Investing
Nutrition
Property Market Trends
First Home Buyers
Debt Management
Health

At our retreats I kept noticing the same thing. When women from different backgrounds, careers and life experiences come together something special happens. The conversations spark fresh thinking, strangers become friends and almost everyone leaves seeing their own life a little differently. I wanted to create a place where those conversations could continue. A place to keep hearing from people wh... more

PublishesWeeklyEpisodes57Founded2 years ago
Number of ListenersCategories
EducationSelf-Improvement

Listen to this Podcast

Artwork for Reset with Ash Cam

Latest Episodes

What were you doing when you were 10 years old?

For Sophia Rizzo, she was starting a business.

What began with selling pots of glitter to friends at school has grown into Glitter Girl, an Australian beauty brand with customers around the world.

A... more

What does it actually take to turn a side hustle into a successful business?

In this episode of Reset, I'm joined by Layla Morris, founder of Dr Diamond, the Australian brand behind the viral jewellery cleaning pen that ended up in Hailey Bieber's h... more

From Y2K fashion and 90s nostalgia to film cameras, scrapbooking, reading, craft nights, and analogue hobbies suddenly becoming “cool” again… it feels like everyone is craving something from the past right now.

But what if this cultural shift is abo... more

If you’ve been feeling mentally drained, overwhelmed, or like your brain never switches off, this episode will help you understand why and show you how to reduce the mental load and finally feel lighter.

In this episode of Reset, I’m joined by Profe... more

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KICPod
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Recent Guests

Leah Ruppanner
Professor of sociology, University of Melbourne, author of Drained
University of Melbourne
Episode: Women Aren’t Better at Multitasking - We’re Just Doing More (And It’s Burning Us Out)
Lara Beaton
Psychologist
Independent practice (Australia)
Episode: Why You’ve Been Feeling “Off” Lately (It’s Not Just You)
Kirstin-Lee Keyser
Founder of Kivari, fashion designer
Kivari
Episode: How She Built A Global Fashion Brand With $200
Melissa Hays
Founder of Cocoon and Cradle; internationally recognized lactation consultant
Cocoon and Cradle
Episode: Baby Sleep, Breastfeeding and Co-Sleeping: What’s Actually Normal?
Steph McConaughey
Founder of Nine Lemons Feng Shui
Nine Lemons Feng Shui
Episode: The Year of the Fire Horse: How to Reset Your Home (and Your Energy)
Alex Hall
Psychologist
Episode: Family Estrangement and No Contact: Why Women Cut Ties With Family
Jodie Wilson
Best selling author, health journalist, yoga teacher
Author of A Brain That Breathes
Episode: You’re Not Lazy, You’re Overstimulated: How to Reset Your Brain in an Overwhelming World
Fabienne Costa
Founder of YCL Jewellery; Co-founder of Sorella
YCL Jewellery / Sorella
Episode: YCL’s Fabienne Costa | How She’s Living, Leading & Creating in Alignment
Anna Winnicott
PsychologistSpecialist in parenting and maternal mental health
Guest psychologist on Reset
Episode: "Rough, Rough, Good Enough" Unpacking Parental Guilt with Psychologist Anna

Host

Ash Cam
Host of Reset with Ash Cam

Reviews

5.0 out of 5 stars from 68 ratings
  • My go morning podcast

    Love this podcast. Find it so relatable and really addresses

    a lot of important discussions for women in their 20’s and 30’s. My go to podcast on my way to work every Tuesday morning 🫶🏻

    Apple Podcasts
    5
    Sarah_Daly 🫶🏻
    Australiaa year ago
  • My new favourite podcast

    Absolutely love this podcast, such a great range of topics, informative but also easy to listen to!

    Apple Podcasts
    5
    Grace.arm
    Australiaa year ago
  • A must listen ✨

    Incredible and relatable podcast episodes!

    So many pearls of wisdom taken from each episode.

    I love the diversity of the different episodes for different aspects of my life.

    Apple Podcasts
    5
    Parish 🌞
    Australiaa year ago
  • Feeling so inspired! Thank you 🙏

    Love this podcast so much! Feeling so inspired. So many pearls of wisdom from each episode 🫶😍

    Apple Podcasts
    5
    Ashley GC
    Australiaa year ago
  • Informative and relatable! Love the guests

    Loving the podcast! Loved the episode on navigating 20s and 30s it was so relatable and refreshing! ⭐️

    Apple Podcasts
    5
    maddddie_6
    Australiaa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Thoughtful, relatable discussions with high-value guests.
Listeners find the practical takeaways helpful for real-life decisions.
Guest quality and host questions consistently high; episodes feel actionable.
Strong mix of psychology, finance, and personal growth insights.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Truth About Skin Health: Sunscreen, Stress & Supplements - Interview with Dr Andrew Freeman
Q: What are two pieces of advice for women in their 20s and 30s regarding skin health?
Prioritize sun protection with sunscreen (or protective clothing) as the top measure, and learn to listen to your skin rather than marketing hype, treating only those issues that are present and clearly beneficial to address.
The Truth About Skin Health: Sunscreen, Stress & Supplements - Interview with Dr Andrew Freeman
Q: What is a dermatologist and when should you see one?
A dermatologist is a medical doctor specialized in skin; see one when general advice from a GP or initial treatments aren't working and you need expert skin care, especially for conditions affecting skin, hair, or nails.
Can You Afford To Have A Baby?
Q: How do government supports today help families planning for kids?
Australia offers paid parental leave (22 weeks with super). There are also family tax benefits, parenting payments, and childcare subsidies, with eligibility based on income and the option to split leave with a partner.
Can You Afford To Have A Baby?
Q: What are the biggest upfront costs parents should plan for before having a baby?
Big upfront costs include medical prep (fertility care, genetic testing), nursery setup, prams, car seats, and potential private vs public birth choices, with private options and home birthing often costing significantly more.
What They Don’t Tell You About Motherhood: Burnout, Hormones and Healing - Interview with Emma Morris
Q: How can mothers regulate their nervous systems in daily life?
Understand your nervous system states (fight/flight/freeze), label what you're feeling, and use practical tools like breath work, physical energy release (movement, shaking, dancing), and micro-regulation moments that can be done in the car, kitchen, or with children present.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
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Frequently Asked Questions About Reset with Ash Cam

What is Reset with Ash Cam about and what kind of topics does it cover?

A pulse on women's lives across career, relationships, mental health, and money, featuring expert guests who translate psychology, finance, and entrepreneurship into practical guidance. Episodes frequently center on balancing ambition with well-being, practical strategies for everyday challenges, and evidence-based approaches to personal growth. A notable strength is the breadth of guest expertise—from psychologists to financial professionals and authors—delivering accessible, actionable takeaways for listeners navigating modern life. The show often emphasizes community, self-care, and turning insights into visible changes, which can make it especially appealing to listeners seeking both clarity and motivation.

The format and topics tend t... more

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How many listeners does Reset with Ash Cam get?

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What are the audience demographics for Reset with Ash Cam?

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How many subscribers and views does Reset with Ash Cam have?

To see how many followers or subscribers Reset with Ash Cam has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Reset with Ash Cam?

These podcasts share a similar audience with Reset with Ash Cam:

1. KICPod

How many episodes of Reset with Ash Cam are there?

Reset with Ash Cam launched 2 years ago and published 57 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Reset with Ash Cam?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Reset with Ash Cam?

Recent guests on Reset with Ash Cam include:

1. Leah Ruppanner
2. Lara Beaton
3. Kirstin-Lee Keyser
4. Melissa Hays
5. Steph McConaughey
6. Alex Hall
7. Jodie Wilson
8. Fabienne Costa

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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