Renntempo
Andreas GrießIn "Renntempo" spricht Andreas Grieß mit wechselnden Gästen über Leichtathletik-Training, insbesondere im Block Lauf.
| Publishes | Weekly | Episodes | 18 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  German | Categories | RunningSports | ||
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In Folge 17 sprechen Benjamin Franke und ich über Trainingslager. Welche Orte kommen in Frage und welche Erfahrungen haben wir dort gemacht? Welche verschiedenen Arten von Trainingslagern gibt es und was sollte man vorab bedenken?
Wenn Henning nicht für die Runners World schreibt, trainert er Athleten für Straßenläufe oder absolviert seine eigenen Einheiten für den nächsten Marathon. Ich komme von den 400m und 800m und trainiere überwiegend Athleten, die Strecken im Stadion la... more
Mit Folge 15 kehre ich aus der Sommerpause zurück. Als Gast habe ich die Deutsche Hallenmeisterin über 800 Meter, Tanja Spill, zu Gast. Sie erzählt, was alles neben dem Training wichtig ist, um Leistungssport betreiben zu können. Außerdem stellt sie ... more
In Folge 14 gibt mir "Mainathlet"-Macher Benjamin Brömme offiziell die Erlaubnis, mich bei seinem Podcast zu inspirieren. Wir sprechen über spannende Trainer und Athleten und über die Unterschiede zwischen Sprintern und Läufern.
In Folge 13 sprechen Valentin Hülfenhaus und ich über den Hindernislauf. Wie erkennt und fördert man Talente und welche Besonderheiten hat das Training in dieser Disziplin?
In Folge 12 sprechen Benjamin Franke und ich über die Bedeutung von Traainingsgruppen. Wir diskutieren über die einzelnen Rollen und Charaktere innerhalb von Gruppen und sprechen über die Vorteile von gruppen- und vereinsübergreifender Koperation, wi... more
In Folge 11 spreche ich mit Henning Lenertz über Laufuhren. Was müssen sie können und welche Unterschiede gibt es? Und: Wie verlässlich ist die Pulsmessung? Henning ist als „Runner's World“-Redakteur, Läufer und Trainer genau der richtige Gesprächspa... more
In Folge 10 geht es um den Einstieg in die Leichtathletik bei den ganz Jungen. Mit dem Jugend-Trainer Valentin Hülfenhaus spreche ich über vielseitige Ausbildung, Spaß und Wettkämpfe für Kinder.
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