认知觉醒
潘老师讲书为什么我们做事总是急于求成、避难趋易？所谓有耐心，就是要“咬牙坚持、死磕到底”？如何不再用“三分钟热情”和“打鸡血”的方式做事？如何保持极度专注？如何消除焦虑？如何提高学习能力？这是一部可以穿透时间的个人成长方法论。7大底层概念，20个成长关键词，助你彻底走出焦虑与迷茫，拥有清醒的认知、清楚的目标、清晰的路径、清爽的情绪。通过“大脑构造、潜意识、元认知”等思维规律，你将真正看清自己；通过“深度学习、关联、反馈”等事物规律，你将真正看清世界，提升自控力、专注力、学习力……只有洞悉底层的内在规律，我们才能真正开启自我改变的原动力。
| Publishes | Daily | Episodes | 12 | Founded | 10 days ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Categories | Society & CulturePhilosophy | ||
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Apple Podcasts | #135 |  Hong Kong/Society & Culture/Philosophy |
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认知觉醒 launched 10 days ago and published 12 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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