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人生實習中

實習生

人生實習中 The Intern of Life 我們從出生開始,學爬學走,學工作學切換角色,對於生命中遇到的任何一切,我們都持續在學習、練習的過程,為了可以學得更好我們開始看書,將在書中得到的啟發結合到我們的人生經驗,希望透過這些分享可以幫助你得到一些養分。

PublishesWeeklyEpisodes116Founded2 years ago
Language
ZH-TW
Number of ListenersCategories
ArtsBooks

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Latest Episodes

仔細回想每次和另一半出現衝突時,爭吵的過程是不是好像同一套模板複製貼上?這一集來和大家分享在感情中不一致行為模式的對抗故事,當指責型的Alodia對上分岔型的老公,怎麼透過雙向溝通和自我調整,讓不一致變成一致?而討好型的Renee對上超理智型的男友,怎麼在無法突破僵局的情況下,取得自己內心的假平衡?

討好型、超理智型、指責型、分岔型,在感情中你是哪一型呢?

Season3 《薩提爾的自我覺察練習》ep2 每週三更新,持續連載中^_^

那些沒來由的情緒、反應、狀態,反覆阻礙著我們向前,但總是找不到原因,不經意就陷入「我為什麼會這樣」的無限迴圈中,即使是十年前就透過心理諮商探索自我的Renee和閱覽過無數本心靈成長書籍的Alodia,在遇到不同難題的時候,我們都還是不禁懷疑:「我真的了解自己嗎?」

如果你現在也卡關中,不妨就從自我覺察開始吧!找到自己內心最底層的想法,面對它、接納它,你會發現真實的自己跟想像中很不一樣!

Season3 《薩提爾的自我覺察練習》ep1 每週三更新,持續連載中^_^

人活著是為了什麼?

每個人都會有人生的意義嗎?

會不會我們活著的意義,就只是要體驗人生呢?

老實說我們二都不知道自己人生的意義是什麼,但我們知道我們做每件事情的意義是什麼,會不會比起糾結在人生的意義,還不如活在當下看現在的自己生活的意義呢?也許是當好媽媽的角色,或是到世界各地旅遊,都是屬於自己的人生旅程才有的獨特樣貌!

Season2 《被討厭的勇氣》ep34 每週三更新,持續連載中^_^

結論快速說:不是!現在的樣子 完全不是10年前自己想像的樣子!

但有因為這樣不快樂或後悔走這一回嗎?答案是:沒有!

人生是一連串的舞蹈,我們只能專注在當下的舞步,但只要我們一直跳就會跳到不同的地方 以及 不同的舞步~ 「活在當下」是一個常常被拿出來說,卻很少人真的可以做到的四個字。

過去十年不管發生了什麼事,都造就了現在我們,未來的我們也是由現在的我們創造出來的,有緣聽到這集的你、妳、你,有活在當下了嗎?

Season2 《被討厭的勇氣》ep33 每週三更新,持續連載中^_^

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人生實習中 launched 2 years ago and published 116 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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