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Refuel & Reboot - The Tech and Bikepacking resupply Podcast

Rugged adventure meets sharp digital insight
Cycling
Bikepacking
Kalas
Alps Divide
Atlas Mountain Race
Artificial Intelligence
Ultracycling
Hardknott Pass
Strength Training
CLIMB Framework
El Piri Ultra Bikepacking
Tullio CC
Altus Collective
Business Networking
Richard Hunt
Matthew Franklin
El Piri
Andrew O'connor
Endurance Cycling
Catalan Pyrenees

A podcast that blends bikepacking and technology with a distinctive flavour — Rugged adventure meets sharp digital insight with host Mark Gilmour. markgilmour.substack.com

PublishesTwice weeklyEpisodes23Founded4 months ago
Number of ListenersCategories
SportsWildernessTechnology

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Latest Episodes

Ep 19: The Tour de F.... Cancer Preview

Its a return to the podcast for Jamie Granados on the eve of the challenge that he and Mark spoke about in a bonus Episode of the Podcast back in February. (That episode can be reached here Never Giving Up - ... more

In a first for the Refuel and Reboot Podcast, this latest episode with Lee Curtis CEO of Seguro Technology was recorded in person. So you can watch the interview also on Mark's YouTube Channel.

In this episode Mark and Lee talk about Lee's early cyc... more

After a weeks break the podcast is back with a new interview and a minor exclusive in this interview with Chris McKnight, founder of the Altus Collective an experience led travel business with a big focus (but not exclusively) on cycling and enduranc... more

In this episode of the Refuel and Reboot Podcast I once again combine cycling and business and technology as I speak to a fellow telecoms cyclist and entrepreneur Alex Tebbs, who has founded two telecoms companies in the fields of UCAAS and voice pla... more

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Recent Guests

Lee Curtis
CEO of Seguro Technology
Seguro Technology
Episode: Ep 18: BMX, Road Racing, CIO Concerns & AI Fatigue - Interview with Lee Curtis CEO Seguro Technology
Chris McKnight
Founder of Altus Collective; experience-led travel business with a focus on cycling and endurance events
Altus Collective
Episode: Ep. 17: How a horrific bike accident led to a new business. - Chris McKnight Altus Collective
Alex Tebbs
Country manager for Kalas UK; telecoms entrepreneur
Kalas UK
Episode: Ep. 16 "No Lycra for me" - Conversation with Alex Tebbs, Kalas UK, Telecoms, Cycling and Covid.
Dominic Rowing-Parker
Owner and founder of Tullio CC, the business community for cyclists in the UK
Tullio CC
Episode: Episode 15: Interview with Tullio CC - Business Community for Cyclists in the UK
Monica Sattler
Author, endurance athlete, TEDx and international speaker
Independent
Episode: Ep 11: Conquer the Climb - A conversation with Author, Endurance Athlete & TEDx Keynote Speaker Monika Sattler
Andy Harding
Owner of Cycling Strength PT
Cycle Strength
Episode: Ep 10: Strength Training for Long Distance Cycling with Andy Harding @CycleStrength PT
Jake Dugdale
Bikepacker, Instagram: Jake_is_outside
Experimental Bikepacking Team
Episode: Ep 9. Eat, Drink, Music - Interview with Jake Dugdale (Jake_is_Outside)
Andrew O'Connor
Cyclist known as Andrew on Two Wheels, undertaking a 24-hour Hardknott Pass challenge
Personal project
Episode: Ep. 8: 24 hours on Hardknott Pass - A conversation with Andrewon2Wheels, Andrew O'Connor
Oscar Maier
Dutch ultracyclist featured in this episode
Episode: Ep 7: Preparing for El Piri & the AlpsDivide, starting out in Ultracycling events.

Host

Mark Gilmour
Host of the show; blends technology and bikepacking themes to deliver practical insights and engaging storytelling.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Ep.12: El Piri Question & Answers Part 1.
Q: So what's the question?
The hosts clarify the core questions: What is El Piri, how long is it, and what makes it unique compared to other ultra events, with the description of El Piri as an unsupported bikepacking gravel adventure race on a fixed route through the Catalan Pyrenees.
Ep 18: BMX, Road Racing, CIO Concerns & AI Fatigue - Interview with Lee Curtis CEO Seguro Technology
Q: What keeps CIOs and IT leaders awake at night, and how does that influence your service offering?
CIOs and IT leaders are worried about tool sprawl, cost optimization, AI fatigue, and ensuring that technology investments actually move the needle; Seguro responds with audits, tool rationalization, and vendor management to align spend with measurable outcomes.
Ep 11: Conquer the Climb - A conversation with Author, Endurance Athlete & TEDx Keynote Speaker Monika Sattler
Q: Aren't you also a TED speaker? You did a TEDx pitch, didn't you?
Correct, yes, in the United States, I spoke there a while ago.
Episode 15: Interview with Tullio CC - Business Community for Cyclists in the UK
Q: How has the model changed in the last year, and what does 18 regions mean for members?
The model shifted from occasional regional rides to a local-ride-first approach with 18 regions, monthly two-hour rides, and a private, centralized member benefits system, enabling more frequent interactions and broader networking opportunities.
Episode 15: Interview with Tullio CC - Business Community for Cyclists in the UK
Q: What makes cycling an effective networking medium compared to traditional events?
Cycling breaks the ice, creates rapid rapport during starts, stops, and on-road conversations, and fosters a shared experience that accelerates trust and relationships beyond what a typical conference or golf day can achieve.

Audience Metrics

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Frequently Asked Questions About Refuel & Reboot

What is Refuel & Reboot about and what kind of topics does it cover?

The show blends high-skill tech discourse with rugged, multi-day bikepacking stories, producing a distinctive mix of practical engineering, security, and AI conversations alongside deep dives into endurance cycling, gear decisions, and mental strategies. Episodes often pivot between actionable tech topics (security, cloud, AI tool adoption, and telecommunication innovations) and immersive cycling narratives (ultracycling prep, night riding resilience, race strategies, and community-building within the biking world). A notable characteristic is the consistent pairing of technology insights with tangible cycling experiences, plus regular appearances by guests who are startup founders, engineers, and elite endurance athletes. This combination ... more

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How many episodes of Refuel & Reboot are there?

Refuel & Reboot launched 4 months ago and published 23 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Refuel & Reboot?

Recent guests on Refuel & Reboot include:

1. Lee Curtis
2. Chris McKnight
3. Alex Tebbs
4. Dominic Rowing-Parker
5. Monica Sattler
6. Andy Harding
7. Jake Dugdale
8. Andrew O'Connor

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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