
The podcast that helps you call BS on the rat race of modern life and finally go after your dreams — using a blend of mindset tools, the ancestral perspective and correcting some misunderstandings about just what it means to be human today. By Aysin Karaduman, Holistic Life Coach, FNTP // Follow me on Instagram or Facebook @theomnivorist
| Publishes | Infrequently | Episodes | 65 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language | Categories | Health & FitnessMental HealthEducationSelf-Improvement | |||

Mon dernier épisode est essentiel pour quiconque cherche à retrouver vitalité et équilibre, sans se prendre la tête avec des règles compliquées !
Tu te sens perdu dans le chaos alimentaire actuel ?
Fatigue chronique, troubles digestifs, montagnes r... more
Le stress.
C'est un terme tellement galvaudé qu'il a perdu tout son sens. 🤷♀️
Mais quand on y regarde de plus près, on y trouve des nuances intéressantes pour notre bien-être.
Pour moi, il existe des stress utiles, ce sont ceux qui nous rende... more
La dernière fois, je t'ai parlé du grand déclic qui m'a permis de comprendre "le mode d'emploi" de mon corps : le décalage entre le monde dans lequel on a évolué pendant des millions d'années versus le monde contemporain.
Ce décalage explique bon n... more
Aujourd'hui, je te parle d'un concept qui m'a complètement changé la vie, à tel point que je commençais à avoir beaucoup plus la patate dans la quarantaine avec deux jeunes enfants plein d'énergie... que quand j'avais 25 ans !
Ce n'est pas du tout ... more
Incontournable et essentielle
This is the perfect companion I needed to my morning walk. I love hearing the personal stories—gives me the right amount of encouragement and realistic action items to create the changes I want to make. Her passion is truly contagious.
An inspiring way to listen advise on how to feel unstuck and move your life forward. Can’t wait for next episode.. and the next! I am ready to dream big and make a change for better in my life!
Powerful ideas delivered in ways that inspire and make sense.
Love Aysin’s grounded voice, and the gentleness in which she asks the tough questions. She brings in diligently curated thoughts, educated opinions and fresh ideas. She inspires change from heart to heart. Cant wait for more episodes!








Listeners, social reach, demographics and more for this podcast.
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These podcasts share a similar audience with Redefining the Good Life:
1. The Daily
Redefining the Good Life launched 5 years ago and published 65 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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