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Redefined Recovery

Redefined Coaching

Redefined Recovery explores the journey of overcoming eating disorders and finding freedom. Join Jess, the founder of Redefined Coaching, as she shares inspiring stories and insightful conversations about overcoming challenges and embracing true freedom. Through interviews with individuals who have triumphed over their challenges, we'll challenge conventional recovery narratives and redefine heali... more

PublishesWeeklyEpisodes59Founded6 years ago
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Mental HealthHealth & Fitness

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Artwork for Redefined Recovery

Latest Episodes

Jess is joined by Sarah, who is the Lived Experience Facilitator at Robina Private Hospital. The conversation explores the function behind eating disorder behaviours and why real recovery requires more than just changing what you do — it’s about unde... more

Jess and her mum sit down to talk about what recovery was really like in their home as Jess and her sisters went through their eating disorders.

If you are struggling, reach out to us today: www.redefinedcoaching.co/

Jess sits down with Leigh, one of our recovery coaches, who opens up about developing an eating disorder in her 30s as a mum, turning to alcohol, and making the life-changing decision to enter rehab and choose recovery.

if you are struggling, reach ... more

Jess sits down with Bridget, a psychologist, to unpack quasi recovery — what it is, why it happens, and how to move from partial healing to full recovery.

Quasi recovery is when someone appears to be doing better physically or behaviorally in eating... more

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Reviews

5.0 out of 5 stars from 12 ratings
  • Parent listener

    As a parent of a D14 with AN and 18 months into this horrific illness I have found Jess’s podcast extremely informative, no judgemental & incredibly helpful for me to connect & understand what my D is going through. Because of this I have now connected my D with Jess & she has begun on her recovery coaching journey with her 🩷

    Apple Podcasts
    5
    HayleyHaylesHaze
    New Zealand2 years ago

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How many episodes of Redefined Recovery are there?

Redefined Recovery launched 6 years ago and published 59 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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