Hälsa Utan Hets
Emma Björndahl och Rebecca BillgerVi hjälper tjejer och killar eller bygga upp sin hälsa utan hets, begränsningar eller kontrollbehov. Produceras av Emma Björndahl och Rebecca Billger
| Publishes | Weekly | Episodes | 79 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language | Swedish | Number of Listeners | Categories | Health & FitnessMental Health |
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Latest Episodes
Recovery handlar inte om siffror eller fear foods, utan om de små valen du gör när ingen kollar. Hur tar du hand om dig själv? Vad gör du för att passa in – och vad undviker du trots att det skulle få dig att må bra?
På vår Instagram finns listan me... more
Är matscheman en räddningen eller en fiende när man försöker återhämta sig från ohälsosam relation till mat?
I början kan de ge struktur och trygghet, men sen kan man fastna i “det enda rätta” och känna sig fast. Vi snackar om när matscheman funkar... more
Välkomna tillbaka till er, till oss och alla nya! Vi är mer än redo att podda med er igen. Så låt oss spola tillbaka bandet lite och berätta vad som har hänt under vårt långa sommarlov från 2024.. vi vet det har varit länge men vi är tillbaka och här... more
Vi kan inte undgå att lyfta dokumentären som ekat genom sociala medier - SVT Smalast Vinner. Det är dags för veckans snackis! Lämna gärna din åsikt! Vad är hälsa för dig?
Skriv dina önskemål hos oss på instagram: @utanhets
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Reviews
- Michelle
Älskar senaste avsnittet! Hur Emma delar med sig av sina egna erfarenheter om djupandning och Bex om 1-3-5 metoden! Vill ju lyssna på er all daaay🤌🏼
Apple Podcasts5michellesedra
Sweden2 years ago
Chart Rankings
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Apple Podcasts | #176 | Sweden/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Hälsa Utan Hets?
These podcasts share a similar audience with Hälsa Utan Hets:
1. Ångestpodden
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How many episodes of Hälsa Utan Hets are there?
Hälsa Utan Hets launched 3 years ago and published 79 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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