
Recovery Daily Podcast is hosted by Rachel (Miller) Abbassi, a recovering alcoholic and stroke survivor. With 9 years of sobriety, Rachel regressed into severe post-stroke chronic daily migraines, vision impairment due to vestibular disorder, and mild vascular neurocognitive disorder. The first episode starts only days after recognizing that she must start her journey of rehabilitation again and p... more
| Publishes | Daily | Episodes | 865 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||

"I want help, but let me tell you how to help me." Classic Rachel!
Whether I’m relying on my husband, sponsor, doctors, friends and family, or my Higher Power, I am constantly negotiating how others should help me. I become teachable when my self-su... more
What does it mean to rely on God? If you've ever struggled with the idea of faith, wondered how to accept God into your life, or felt like you needed proof before you could believe, you're not alone.
In this episode, I explore Step Two of Alcoholics... more
I don't become brave before I act. I become brave because I act. Every time I walk toward fear, my brain collects evidence that I can survive it. Confidence is learned.
Before a difficult conversation or situation, my mind writes the ending before t... more
For 42 years, I sleepwalked through life. My body was present, but my mind was elsewhere replaying yesterday and worrying about tomorrow. Alcohol was my favorite escape, but there are many ways to leave the present moment, like busyness, tv, books, a... more
For me, alcohol guarantees pain, slow physical suicide, and immediate emotional collapse. Bad things didn't happen every time I drank, but every time something bad happened, I was drinking. Every heartbreaking relapse story reminds me how serious our... more
When life becomes overwhelming, my first instinct used to be escape. Alcohol promised relief, but it only delayed my problems until they returned bigger than before. In this episode, I explore the difference between escaping reality and creating a he... more
One of the greatest gifts of recovery is the transformation from feeling overwhelmed by life's challenges to becoming someone who can help others through theirs. There was a time when all of my energy was spent simply surviving alcoholism and learnin... more
It's easy to look at someone else's life and think they're happier, healthier, or having more fun. It's easy to romanticize drinking while forgetting the loneliness, fear, and consequences that came with it. It's just as easy to romanticize life befo... more
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Recent interactions between the hosts and their guests.
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A documentary-style, personal-essays podcast centered on recovery from alcoholism and stroke, with a strong emphasis on community, spirituality, and rebuilding identity after life-changing health events. Across solo episodes and conversations, the host blends candid storytelling with practical practices—such as reaching out to sponsors, engaging in 12-step work, gratitude routines, and creative hobbies—to illustrate how connection, self-care, and purposeful daily actions accelerate healing. The show frequently ties recovery to broader topics like vestibular disorders, chronic pain, mental health, and navigating disability, making it a supportive resource for listeners on similar journeys or those seeking compassionate perspectives on resili... more
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Recovery Daily Podcast launched 3 years ago and published 865 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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