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Recovery Daily Podcast

Rachel (Miller) Abbassi
Stroke Recovery
Mental Health
Recovery
Alcoholism
Sobriety
Emotional Healing
Alcoholics Anonymous
Making Amends
Depression
Drinking Dreams
Serenity Prayer
Anxiety
Imagination
Guilt and Shame
Recovery Journey
Self-Pity
Disability Dreams
Sobriety Program
Self-Righteousness
Spirituality

Recovery Daily Podcast is hosted by Rachel (Miller) Abbassi, a recovering alcoholic and stroke survivor. With 9 years of sobriety, Rachel regressed into severe post-stroke chronic daily migraines, vision impairment due to vestibular disorder, and mild vascular neurocognitive disorder. The first episode starts only days after recognizing that she must start her journey of rehabilitation again and p... more

PublishesDailyEpisodes806Founded3 years ago
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Latest Episodes

This week is the VEDA (Vestibular Disorders Association) Conference, Life Rebalanced Live 2026. It’s become one of my favorite weeks of the year because it’s the one time I’m immersed into a fellowship of hundreds of people who get it. The dizziness,... more

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Even when our painful circumstances don’t move, our emotions around them do. My disability is permanent, but my emotional experience is fluid. You may have heard before that our emotions move like weather, and it’s our job not to attach ourselves to ... more

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I sat down with Kaitlin Weigle to discuss what it’s like to live with OCD, and what misconceptions exist, like “all OCD’rs are clean.” Kaitlin breaks down how OCD is the obsessive loop and compulsions that try to neutralize fear, including mental com... more

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Yesterday I heard the phrase, “gratitude is action,” and it gave me pause. What does that really mean? In early recovery, my sponsor and sponsees shared three “gratefuls” with each other every day. Not autopilot answers, but three gifts that positive... more

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After my stroke, I began experiencing vision problems and headaches that I couldn’t clearly explain. Over time, I realized the core issue wasn’t my eyesight itself but my inability to tolerate motion, especially seeing things move. Walking through a ... more

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I’ve been wrestling with self-inflicted pressure that turns choices into requirements. I’m typically intrinsically motivated but can still get tripped up by extrinsic forces like approval, guilt, fear of disappointing people, and that inner “should’a... more

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My expectations are resentments under construction. Learned in sobriety, praying for someone I’m resentful toward helps me move toward forgiveness by remembering we’re all flawed and “sick in some way.” I realized, however, it can still carry an unde... more

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Yesterday I finished an amazing book! It’s called Unexpected Awakening: 22 Days at a Buddhist Monastery Freed Me from Abuse by Laurie S. Jacobson (Available on Amazon here: a.co/d/09rqj0Ln)

It’s a MUST READ for anyone who’s ever stayed too l... more

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Key Facts

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Host

Rachel Abbassi
Host of the Recovery Daily Podcast. Rachel is a recovering alcoholic and stroke survivor with significant insights into mental health challenges and recovery processes, contributing her personal experiences to foster connection and understanding.

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Talking Points

Recent interactions between the hosts and their guests.

Living With OCD: No One Is Too Far Gone
Q: How do you feel? I know you've talked a lot about that the OCD causes anxiety, but how would you decipher the two?
OCD is characterized by compulsions that are performed to negate intrusive thoughts, while generalized anxiety disorder involves worry without these compulsions.
Trudging the Road: Overcoming Discouragement
Q: How do you deal with discouragement in recovery?
I think about how I view time—whether it's working against me or a gift that works for me.
The 4 Absolutes: Honesty, Unselfishness, Love, and Purity
Q: How can you continue to rise and take others with you in your journey?
Rachel prompts listeners to think about their growth and how they can impact those around them.
The 4 Absolutes: Honesty, Unselfishness, Love, and Purity
Q: What is one challenge you've overcome this year, and what tools helped you succeed?
Rachel encourages listeners to reflect on their challenges and the tools that aided their success.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Recovery Daily Podcast

What is Recovery Daily Podcast about and what kind of topics does it cover?

Focusing on personal journeys of recovery, this series covers a spectrum of topics related to sobriety, emotional well-being, and mental health challenges. The host shares her experiences as a recovering alcoholic and stroke survivor, emphasizing the daily practices necessary for maintaining both sobriety and mental clarity. Common discussions include insights from recovery literature, managing trauma and anxiety, and the importance of community support. The emphasis is likely on the transformative power of personal storytelling in navigating the complexities of recovery, underscoring the idea that healing is a continuous journey that involves not only overcoming challenges but also celebrating small victories and deep learning throughout t... more

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How many episodes of Recovery Daily Podcast are there?

Recovery Daily Podcast launched 3 years ago and published 806 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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