
Recovery Daily Podcast is hosted by Rachel (Miller) Abbassi, a recovering alcoholic and stroke survivor. With 9 years of sobriety, Rachel regressed into severe post-stroke chronic daily migraines, vision impairment due to vestibular disorder, and mild vascular neurocognitive disorder. The first episode starts only days after recognizing that she must start her journey of rehabilitation again and p... more
| Publishes | Daily | Episodes | 806 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||

This week is the VEDA (Vestibular Disorders Association) Conference, Life Rebalanced Live 2026. It’s become one of my favorite weeks of the year because it’s the one time I’m immersed into a fellowship of hundreds of people who get it. The dizziness,... more
Even when our painful circumstances don’t move, our emotions around them do. My disability is permanent, but my emotional experience is fluid. You may have heard before that our emotions move like weather, and it’s our job not to attach ourselves to ... more
I sat down with Kaitlin Weigle to discuss what it’s like to live with OCD, and what misconceptions exist, like “all OCD’rs are clean.” Kaitlin breaks down how OCD is the obsessive loop and compulsions that try to neutralize fear, including mental com... more
Yesterday I heard the phrase, “gratitude is action,” and it gave me pause. What does that really mean? In early recovery, my sponsor and sponsees shared three “gratefuls” with each other every day. Not autopilot answers, but three gifts that positive... more
After my stroke, I began experiencing vision problems and headaches that I couldn’t clearly explain. Over time, I realized the core issue wasn’t my eyesight itself but my inability to tolerate motion, especially seeing things move. Walking through a ... more
I’ve been wrestling with self-inflicted pressure that turns choices into requirements. I’m typically intrinsically motivated but can still get tripped up by extrinsic forces like approval, guilt, fear of disappointing people, and that inner “should’a... more
My expectations are resentments under construction. Learned in sobriety, praying for someone I’m resentful toward helps me move toward forgiveness by remembering we’re all flawed and “sick in some way.” I realized, however, it can still carry an unde... more
Yesterday I finished an amazing book! It’s called Unexpected Awakening: 22 Days at a Buddhist Monastery Freed Me from Abuse by Laurie S. Jacobson (Available on Amazon here: a.co/d/09rqj0Ln)
It’s a MUST READ for anyone who’s ever stayed too l... more









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Focusing on personal journeys of recovery, this series covers a spectrum of topics related to sobriety, emotional well-being, and mental health challenges. The host shares her experiences as a recovering alcoholic and stroke survivor, emphasizing the daily practices necessary for maintaining both sobriety and mental clarity. Common discussions include insights from recovery literature, managing trauma and anxiety, and the importance of community support. The emphasis is likely on the transformative power of personal storytelling in navigating the complexities of recovery, underscoring the idea that healing is a continuous journey that involves not only overcoming challenges but also celebrating small victories and deep learning throughout t... more
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Recovery Daily Podcast launched 3 years ago and published 806 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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