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Recovery Daily Podcast

Rachel (Miller) Abbassi
Sobriety
Recovery
Stroke Recovery
Mental Health
Alcoholism
Stroke
Gratitude
Faith
Emotional Sobriety
Anxiety
Vestibular Disorder
Chronic Pain
Alcoholics Anonymous
Personal Growth
Self-Awareness
Acceptance
Support Groups
Character Defects
Loneliness
Grief

Recovery Daily Podcast is hosted by Rachel (Miller) Abbassi, a recovering alcoholic and stroke survivor. With 9 years of sobriety, Rachel regressed into severe post-stroke chronic daily migraines, vision impairment due to vestibular disorder, and mild vascular neurocognitive disorder. The first episode starts only days after recognizing that she must start her journey of rehabilitation again and p... more

PublishesDailyEpisodes865Founded3 years ago
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Mental HealthHealth & Fitness

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Artwork for Recovery Daily Podcast

Latest Episodes

"I want help, but let me tell you how to help me." Classic Rachel!

Whether I’m relying on my husband, sponsor, doctors, friends and family, or my Higher Power, I am constantly negotiating how others should help me. I become teachable when my self-su... more

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What does it mean to rely on God? If you've ever struggled with the idea of faith, wondered how to accept God into your life, or felt like you needed proof before you could believe, you're not alone.

In this episode, I explore Step Two of Alcoholics... more

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I don't become brave before I act. I become brave because I act. Every time I walk toward fear, my brain collects evidence that I can survive it. Confidence is learned.

Before a difficult conversation or situation, my mind writes the ending before t... more

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For 42 years, I sleepwalked through life. My body was present, but my mind was elsewhere replaying yesterday and worrying about tomorrow. Alcohol was my favorite escape, but there are many ways to leave the present moment, like busyness, tv, books, a... more

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For me, alcohol guarantees pain, slow physical suicide, and immediate emotional collapse. Bad things didn't happen every time I drank, but every time something bad happened, I was drinking. Every heartbreaking relapse story reminds me how serious our... more

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When life becomes overwhelming, my first instinct used to be escape. Alcohol promised relief, but it only delayed my problems until they returned bigger than before. In this episode, I explore the difference between escaping reality and creating a he... more

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One of the greatest gifts of recovery is the transformation from feeling overwhelmed by life's challenges to becoming someone who can help others through theirs. There was a time when all of my energy was spent simply surviving alcoholism and learnin... more

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It's easy to look at someone else's life and think they're happier, healthier, or having more fun. It's easy to romanticize drinking while forgetting the loneliness, fear, and consequences that came with it. It's just as easy to romanticize life befo... more

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Host

Rachel Abbassi
Host of Recovery Daily Podcast

Talking Points

Recent interactions between the hosts and their guests.

Living With OCD: No One Is Too Far Gone
Q: How do you feel? I know you've talked a lot about that the OCD causes anxiety, but how would you decipher the two?
OCD is characterized by compulsions that are performed to negate intrusive thoughts, while generalized anxiety disorder involves worry without these compulsions.
Trudging the Road: Overcoming Discouragement
Q: How do you deal with discouragement in recovery?
I think about how I view time—whether it's working against me or a gift that works for me.
The 4 Absolutes: Honesty, Unselfishness, Love, and Purity
Q: How can you continue to rise and take others with you in your journey?
Rachel prompts listeners to think about their growth and how they can impact those around them.
The 4 Absolutes: Honesty, Unselfishness, Love, and Purity
Q: What is one challenge you've overcome this year, and what tools helped you succeed?
Rachel encourages listeners to reflect on their challenges and the tools that aided their success.

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Frequently Asked Questions About Recovery Daily Podcast

What is Recovery Daily Podcast about and what kind of topics does it cover?

A documentary-style, personal-essays podcast centered on recovery from alcoholism and stroke, with a strong emphasis on community, spirituality, and rebuilding identity after life-changing health events. Across solo episodes and conversations, the host blends candid storytelling with practical practices—such as reaching out to sponsors, engaging in 12-step work, gratitude routines, and creative hobbies—to illustrate how connection, self-care, and purposeful daily actions accelerate healing. The show frequently ties recovery to broader topics like vestibular disorders, chronic pain, mental health, and navigating disability, making it a supportive resource for listeners on similar journeys or those seeking compassionate perspectives on resili... more

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Which podcasts are similar to Recovery Daily Podcast?

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1. The One You Feed | Personal Growth, Emotional Resilience & Purpose

How many episodes of Recovery Daily Podcast are there?

Recovery Daily Podcast launched 3 years ago and published 865 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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