Recovery Daily Podcast
Rachel (Miller) AbbassiRecovery Daily Podcast is hosted by Rachel (Miller) Abbassi, a recovering alcoholic and stroke survivor. With 9 years of sobriety, Rachel regressed into severe post-stroke chronic daily migraines, vision impairment due to vestibular disorder, and mild vascular neurocognitive disorder. The first episode starts only days after recognizing that she must start her journey of rehabilitation again and p... more
| Publishes | Daily | Episodes | 781 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
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Latest Episodes
Wandering was how my loneliness showed itself long before I had words for it. I had some shameful memories bubbles today, and I turned them into useful lessons by opening my mouth and hitting “Record”.
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My loneliness was a cunning unwellness I tried to outrun, numb, and distract myself from. But the absence of feeling at home inside myself began to heal when I removed alcohol from my life.
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Applying my recovery program at work taught me tolerance, confidence, and acceptance without needing anyone else to change. What changed was my attitude.
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Trauma lives in my nervous system because it was in survival mode for far too long. I’m not broken. I’m gently teaching my loyal nervous system that the danger has passed.
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yout... more
Step 12 is waking up as the same imperfect human grateful for the new day, choosing willingness over old instincts, setting my problems down when no action can be taken, and living the Steps out loud so someone else knows they don’t have to do this a... more
Reads & Recovery is back! I invite you to read along with me this month as we explore The Body Keeps the Score, by Bessel van der Kolk, and weave its insights into our ongoing recovery conversations this month. Keep up with the Reads & Recovery Book ... more
Progress is forward movement without a speed limit, bringing the body and letting the mind follow, rewarding myself for the tiniest little successes.
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#RecoveryDailyPodcast #AddictionRecovery #SobrietyJourney #NervousSystemHealing #EmotionalSafety #MentalHealthRecovery #GentleRecovery #TraumaInformedRecovery #HealingInRecovery #OneDayAtATime
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Frequently Asked Questions About Recovery Daily Podcast
What is Recovery Daily Podcast about and what kind of topics does it cover?
Focusing on personal journeys of recovery, this series covers a spectrum of topics related to sobriety, emotional well-being, and mental health challenges. The host shares her experiences as a recovering alcoholic and stroke survivor, emphasizing the daily practices necessary for maintaining both sobriety and mental clarity. Common discussions include insights from recovery literature, managing trauma and anxiety, and the importance of community support. The emphasis is likely on the transformative power of personal storytelling in navigating the complexities of recovery, underscoring the idea that healing is a continuous journey that involves not only overcoming challenges but also celebrating small victories and deep learning throughout t... more
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How many listeners does Recovery Daily Podcast get?
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What are the audience demographics for Recovery Daily Podcast?
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How many subscribers and views does Recovery Daily Podcast have?
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How many episodes of Recovery Daily Podcast are there?
Recovery Daily Podcast launched 3 years ago and published 781 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Recovery Daily Podcast?
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