The Breakout – Unleashing Personal Growth
Dr. Keri & Kelly – Personal Growth EssentialsA #1 Self-Improvement podcast, The Breakout tells incredible stories of personal growth with the smart, hilarious thought leaders from Abbracci Group.Every day, in big and small ways, we put ourselves in boxes. From jobs to relationships, to entire belief systems, many of us are living by rules that someone else wrote for us. On The Breakout, talent specialists and the founders of Abbracci Group, ... more
| Publishes | Monthly | Episodes | 149 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementEducationHealth & FitnessMental Health | ||||
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Latest Episodes
Renowned neuroscientist, sex therapist and relationship specialist, Dr. Nan Wise believes we're in the middle of a pleasure crisis. Whether it's the “sexual recession”, or the rise in anxiety and depression, Dr. Wise says that joy and pleasure are on... more
Some people can see things that no one else can. Artist Heather Eck is one of those people. Heather has synesthesia, a fascinating neurological condition where a person experiences sight, touch, taste, or sounds in a second unrelated sense. They migh... more
Let’s be honest, 2025 has been tough. There’ve been some scary, challenging times both at home and around the world. So, here at The Breakout, we decided that heading into the holidays and the end of this often difficult year, we need some warmth. Ri... more
“I found myself at the kitchen table, with a Glock in my mouth trying to end my life.”
Eric Donoho’s story isn’t easy to hear, but thankfully it does have a great ending. A highly decorated US Army veteran, he served a grueling 14 months in Iraq, ... more
Recent Guests
Hosts
Reviews
- Such great value
Down to earth, grounded in truth and full of life, this show has a no fluff approach to helping us be and show up as whoever the hell we want! I love the rich conversations, real stories and courageous advice to live life on our own terms. As a recovering people pleaser and former HR gal turned artist, I appreciate ALL of that! It’s a must listen for anyone wanting to break out of life’s little boxes.
Apple Podcasts5hneck
United States7 months ago - podcast
Great podcast!
Great podcast and amazing hosts!
Apple Podcasts5121117che
Philippines9 months ago - Inspiring
This podcast is a must-listen for anyone ready to challenge expectations. Love it! ❤️
Apple Podcasts5KokomooooooPhilippinesa year ago - So Much Value
Kelly and Keri are the real deal. They actually listen when they ask questions. They are really committed to bringing value to their listeners. I had the privilege of being a guest and it was a joy. I highly recommend this podcast.
Apple Podcasts5ShellylefkoeUnited Statesa year ago - Amazing!!
I absolutely look forward to binge-listening to their podcasts as Keri and Kelly have so many inspiring guests sharing pivotal moments where they connect with their true selves rather than following expectations. The combination of insightful guidance from Keri and Kelly and the amazing stories of their guests make for a truly inspiring experience!
Apple Podcasts5romanihlrichUnited States2 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #196 |  South Korea/Education/Self-Improvement |
Talking Points
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Audience Metrics
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
A self-improvement show featuring candid conversations with change-makers who push past self-imposed limits. Episodes often center on leadership, personal growth, boundaries, and mindset shifts, with a blend of practical advice, real-life resilience, and humor. Guests range from HR and organizational experts to authors, activists, and mental health advocates, all sharing actionable insights to help listeners break through thresholds and live authentically. A notable throughline is empowerment for mid-career professionals and leaders seeking compassionate, human-centered change, often tied to workplace culture, relationships, and personal courage.
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How many episodes of this podcast are there?
this podcast launched 6 years ago and published 149 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Dr. Nan Wise
2. Heather Eck
3. Eric Donoho
4. Dr. Deborah Heiser
5. Jen Mueller
6. Shelly Lefkoe
7. Elizabeth Snyder
8. Keri Ohlrich
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.