
Welcome to Real Women, Real Results—the podcast where real women share the stories, struggles, and wins behind their strength. Hosted by Jamie, owner of W3Body Women’s Training Gyms and a women’s fitness coach with over 18 years of experience, this show is part storytelling, part education, and 100% dedicated to helping women live stronger, healthier, and more confident lives. Each week, you’ll he... more
| Publishes | Weekly | Episodes | 24 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitnessMental Health | |||

What does it take to show up 500 times? Four inspiring W3 Body women — Jomy Tan, Graciela Roman, Lynne Kern, and Anna Braz — sit down with host Jamie Revell to celebrate their 500-workout milestone and share what truly kept them going: community, con... more
You can start again. Whether you’re coming back from injury, burnout, or a season of pause, your comeback is waiting and it can be even stronger than before.
In this powerful episode of Real Women Real Results, host Jamie Revell sits down with Coach... more
If you’ve ever felt stuck doing endless cardio but still not seeing results, this episode is for you. Jamie breaks down the real missing link behind lasting fat loss and fitness progress—and it’s not another workout routine. It’s what’s happening in ... more
What if the key to handling burnout, guilt, and the pressure to “do it all” isn’t more discipline — but deeper emotional awareness?
In this episode of Real Women Real Results, host Jamie Revell sits down with psychotherapist and emotional intelligen... more
Jamie asks great questions of her guests to get to the heart of their story. Relatable, inspiring, and to the point. Perfect for busy women who want to start thinking differently about working out.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #197 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Content focuses on empowering women through shared experiences and expert insights on fitness, mental health, and wellness. Themes include storytelling around personal journeys in strength training, fat loss, and overcoming challenges, such as body image issues and health struggles. Each episode features engaging discussions with everyday women, fitness coaches, and health professionals, aiming to provide practical advice and emotional support. What sets this content apart is its community-centered approach, celebrating women's resilience and the significance of shared narratives in fostering motivation and confidence. The interactive nature of the podcast likely appeals to listeners who value connection and seek to prioritize their health ... more
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These podcasts share a similar audience with Real Women Real Results:
1. The Daily
Real Women Real Results launched 5 months ago and published 24 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Real Women Real Results include:
1. Jules Wilhelm
2. Shanae Bunzel
3. Coach Corey
4. Veronica Favela
5. Dr. Kelly Jirschele
6. Noelle Fines
7. Corey Smallwood
8. Bridget Caraher
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