Welcome to Real Women, Real Results—the podcast where real women share the stories, struggles, and wins behind their strength. Hosted by Jamie, owner of W3Body Women’s Training Gyms and a women’s fitness coach with over 18 years of experience, this show is part storytelling, part education, and 100% dedicated to helping women live stronger, healthier, and more confident lives. Each week, you’ll he... more
Publishes | Weekly | Episodes | 20 | Founded | 4 months ago |
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Number of Listeners | Categories | FitnessHealth & FitnessMental Health |
Technology is often seen as cold and disconnected but what if it could actually help us heal? In this episode, Jamie welcomes back Sheenae Bunzel, founder of Solii and visionary behind Aurion, an AI-powered guide designed to support women on their ho... more
Fitness isn’t just about lifting weights or logging miles on the treadmill. Sometimes the missing link is within your mind and energy. In this episode of Real Women Real Results, Jamie sits down with Shanae Bunzel, an energy healer who combines sound... more
What happens when you stop putting yourself last and start prioritizing your own health? In this episode of Real Women Real Results, Jamie sits down with member Jami Didier, a busy mom, wife, business owner, and eye doctor, to talk about finding bala... more
This is PART 2 of Cardio vs Strength Training: What Really Works for Fat Loss. Most women have been told for years that cardio is the answer for fat loss. Hours on the treadmill, sweating buckets, and chasing calories burned. But is that really the b... more
Jamie asks great questions of her guests to get to the heart of their story. Relatable, inspiring, and to the point. Perfect for busy women who want to start thinking differently about working out.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #119 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Content focuses on empowering women through shared experiences and expert insights on fitness, mental health, and wellness. Themes include storytelling around personal journeys in strength training, fat loss, and overcoming challenges, such as body image issues and health struggles. Each episode features engaging discussions with everyday women, fitness coaches, and health professionals, aiming to provide practical advice and emotional support. What sets this content apart is its community-centered approach, celebrating women's resilience and the significance of shared narratives in fostering motivation and confidence. The interactive nature of the podcast likely appeals to listeners who value connection and seek to prioritize their health ... more
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These podcasts share a similar audience with Real Women Real Results:
1. The Daily
Real Women Real Results launched 4 months ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Real Women Real Results include:
1. Shanae Bunzel
2. Coach Corey
3. Veronica Favela
4. Dr. Kelly Jirschele
5. Noelle Fines
6. Corey Smallwood
7. Bridget Caraher
8. Tracy Cuevo
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