Real Mindful
MindfulPowerful conversations with leaders in the mindfulness space, from the editors at Mindful and mindful.org. Real Mindful lifts up new perspectives and offers expert insight into living mindfully.
| Publishes | Twice monthly | Episodes | 29 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Mental HealthHealth & Fitness | ||||
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Latest Episodes
What can an ancient Greek play show modern audiences about the circumstances nurses have found themselves in over the course of the COVID-19 pandemic? That's a question Theater of War Productions and Dr. Cynda Rushton, professor of nursing and bioeth... more
Here at Mindful we talk a lot about the wisdom of self-compassion and the importance of encountering our experience just as it is. And so, we've realized we need to take some of our own medicine. We need to rest for a moment. We're going to model sel... more
In this episode of Real Mindful, we pick up this remarkable conversation between old friends as Frank Ostaseski talks about the nature of our minds and how a useful comparison can be the ocean and its waves. After suffering from five strokes over two... more
Frank Ostaseski is a well-known and much-loved teacher of meditation, mindfulness, and compassionate service. In the past two years, he's suffered five strokes that affected his brain's capacity and as many aspects of daily life became more difficult... more
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Reviews
- Helpful real world perspective on mindfulness!
I have been loving this podcast for quite some time. As a mindfulness practitioner, I often feel that teachers gloss over the most important aspect of the practice: integrating these tools into every day life. That’s what I love about this show. The focus of so many of these episodes is on applying mindfulness to the absolute mess that is modern life. It’s refreshing! And it’s inspiring!
Apple Podcasts5nate-doggg
United States5 years ago - Love!
So excited to hear more! This is a great podcast talking all things mindfulness with a great host and amazing guests. I must have on your podcast list!
Apple Podcasts5Lesteroonie
Canada5 years ago - Ruth King
Freaking stellar. Love Mindful! Keep up the good work.
Apple Podcasts5AknightingaleCanada5 years ago - Thank you so much
I’ve been a Mindful magazine reader for many years and was excited about the new podcasts. Loved listening to Ruth King today. I’ll be back for more.
Apple Podcasts5lisa73xoCanada5 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #76 |  Switzerland/Health & Fitness/Mental Health |
Apple Podcasts | #196 | Switzerland/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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How many episodes of Real Mindful are there?
Real Mindful launched 5 years ago and published 29 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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