
Health focused podcast where we take current health related articles and help you unpack the information so you can figure out what it means for your health. We Strive to bring you information that will teach you how to Feel Better, Get Stronger, Live Longer, and Feel Younger.
| Publishes | Weekly | Episodes | 142 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||

In this episode, we break down how chronic stress impacts inflammation, metabolism, immune function, and long-term disease risk. If you've been addressing symptoms without seeing real change, this conversation explains why.
We cover: • How stress a... more
In this episode, Dr. Amir Rashidian and Brandi break down how chronic stress and fear can quietly weaken your immune system and stop your body from healing properly. We break down how fight-or-flight mode affects inflammation, digestion, recovery, an... more
In this episode, Dr. Amir Rashidian and Brandi break down trending health topics, controversial medical headlines, and wellness myths from a non-drug, non-surgical perspective.
Topics Covered: ✔ Why sugar increases inflammation and joint pain ✔ The... more
In Part 3 of this powerful series, we continue the journey from war-torn Iran to the American Dream, sharing a deeply personal story of faith, depression, purpose, and redemption.
This episode explores moments of hopelessness, unanswered prayers, a... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #229 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Real Health Podcast launched 3 years ago and published 142 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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