Re Boot Life - Mindset - Modighet - Mental Trening & Lederskap
Ole Christian SandvollVelkommen til Re Boot Life – en engasjerende podcast om Mindset, Modighet, Mental Trening og Lederskap. Mentaltrener Ole Christian Sandvoll, sammen med mentaltrener Sabina Bergstad Vinnes og mentaltrener Morten Ustad, forsøke å inspirere og hjelpe deg med hindringer og løsninger i livet – på jobb eller hjemme – om tankesett, modighet, mentale treningsteknikker og vi utforsker temaer som Hvordan ut... more
| Publishes | Weekly | Episodes | 46 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Language | Norwegian | Number of Listeners | Categories | Health & FitnessCoursesMental HealthEducation |
Listen to this Podcast
Latest Episodes
Hvordan styrker vi psykisk beredskap i hverdagen og på jobb?
Ole Christian, Morten og Sabina går konkret til verks: forskjellen på forebygging og beredskap, hvordan stoppe tankekjør, hvorfor grensesetting gir energi, og hvilke hverdagsvaner (søvn, ... more
Inge Lindseth er klinisk ernæringsfysiolog og forfatter av Fem dagers nullstilling – og snart Aldringsbrems. I denne praten går vi rett på det som betyr noe:
* Periodisk faste vs. flerdagers faste – hva er forskjellen og når gir det mening
* Myte... more
Klinisk spesialist i psykiatrisk sykepleie, kognitiv terapeut, traumeterapeut og sexolog Ann Kristin Hegseth besøker oss for å snakke om hvordan kroppen varsler når livet blir for tungt.
Vi er innom EMDR, psykosomatiske plager, egenomsorg (søvn, ak... more
I denne episoden er det Sabina, Morten og Ole Christian som prater om menneskers 6 psykologiske behov – vi har også med oss hunden Akira i studio :).
MyNeeds kartlegger seks psykologiske behov og gir et presist språk for motivasjon, samarbeid og pre... more
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Chart Rankings
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Apple Podcasts | #73 |  Norway/Health & Fitness/Mental Health |
Apple Podcasts | #231 | Norway/Health & Fitness |
Audience Metrics
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| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Re Boot Life
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Which podcasts are similar to Re Boot Life?
These podcasts share a similar audience with Re Boot Life:
1. Mestre Livet med Sandra og Torkil
2. Spis deg fri
3. Level Up med Anniken Binz
4. Leger om livet
5. Hverdagspsyken
How many episodes of Re Boot Life are there?
Re Boot Life launched 7 months ago and published 46 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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