Rayonner
Cosm skin & mindBienvenue dans Rayonner, le podcast pour celles qui ont envie de mieux se comprendre, de se sentir plus sereines, plus libres et plus vivantes jour après jour. Je suis Stéphanie, thérapeute somatique et je vous accompagne à sortir du mode survie, des croyances limitantes et à vous libérer de ce qui vous pèse, pour vous reconnecter à vous-même, au calme et à votre joie naturelle. Je vous propose d’... more
| Publishes | Twice monthly | Episodes | 18 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Language |  French | Number of Listeners | Categories | Health & FitnessMental Health |
Listen to this Podcast
Latest Episodes
Pourquoi reste-t-on parfois dans des situations qui ne nous conviennent plus ?
Un travail qui nous éteint.
Une relation qui ne nous nourrit plus.
Une vie qui semble “ok”… mais qui ne nous épanouit pas vraiment.
Dans cet épisode, je parle de ce momen... more
Dans cet épisode Q&A, je réponds à trois questions que vous m’avez envoyées :
– Pourquoi je dors mal et me réveille avec de l’anxiété ?
– Pourquoi je n’arrive pas à relâcher certains schémas, même après avoir déjà travaillé dessus ?
– Pourquoi je me... more
Si tu vis des symptômes physiques récurrents (tensions, troubles digestifs, fatigue, anxiété, gorge serrée, respiration bloquée) et que tu n'arrives pas à t'en débarrasser, cet épisode est pour toi.
Dans cet épisode, je te propose de changer complèt... more
Et si, avant de tourner la page, tu prenais un moment pour faire le point autrement ?
Dans cet épisode, je te partage les questions qui m’ont aidée à tirer des leçons de l’année écoulée, sans me juger, sans chercher à optimiser, sans me précipiter v... more
Key Facts
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Reviews
- Épisode 9
J’ai adoré l’image de l’ancre du bateau … c’est tellement parlant et puissant à la fois
Apple Podcasts5Prescy ✨France5 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #250 | France/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Rayonner
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How many episodes of Rayonner are there?
Rayonner launched 10 months ago and published 18 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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