
Hi, I am Dr. Evette Rose, a Holistic Counsellor, Ph.D., MBA, and Author of 21 books, Mental Health and Trauma Recovery Therapist. Join my weekly updated holistic content where I host Mini Masterclasses, and meditations and discuss overcoming life challenges, healing work, business, depression, anxiety, happiness, divorce, relationships, finances, boundaries & trauma.Plenty of my discussions are ba... more
| Publishes | Weekly | Episodes | 579 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementSpiritualityEducationReligion & Spirituality | |||

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Breath is one of the most overlooked yet powerful tools for emotional regulation and nervous system healing. When the body is overwhelmed, triggered, or stuck in survival mode, the breath is often the first thing to change — and the f... more
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Sleep is not a luxury — it’s one of the body’s most powerful healing tools.
In this episode, I explore how rest itself becomes medicine, especially for a nervous system shaped by trauma, chronic stress, or emotional overload.
We gen... more
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There is a quiet exhaustion that comes from caring deeply — especially when you’re the one others lean on.
In this episode, I explore what it truly means to hold space for pain without losing yourself in it.
Many of us are empaths, ... more
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There is a unique kind of ache that comes from longing for a mother’s presence, comfort, or love — even when she did her best. In this episode, I explore the emotional imprint of the mother wound, how it shapes our nervous system, our... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #136 | |
Apple Podcasts | #135 | |
Apple Podcasts | #161 | |
Apple Podcasts | #250 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The content focuses on various aspects of holistic healing and emotional well-being, encompassing discussions on trauma recovery, inherited emotional patterns, and the intricate relationship between emotional and physical health. Notable themes include the exploration of grief, self-worth, emotional intelligence, and the impact of childhood experiences on personal development. Each episode typically features a guided meditation, integrating practical exercises with theoretical insights to aid listeners in their healing journeys. The approach is characterized by a blend of psychological insights, practical advice, and spiritual guidance, appealing particularly to those seeking personal growth and emotional resilience. The unique fusion of me... more
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Heal Within launched 6 years ago and published 579 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Heal Within include:
1. Marci Lock
2. Niki Stewart
3. Jannecke Øinæs
4. Dr. Joe Vitale
5. Lisa Winston
6. Katie Chin
7. Sandy Newbigging
8. Lisa Haisha
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.