讓姊煲養你
Hayley & Sandra「湯可以暖身，數字可以照見心靈」，這是一個用煲湯 x 靈數 x 心靈療癒，帶來煲養靈魂的聲音頻道。 Hayley經營的「煲養日記」長期以節氣養生湯品與真實生命故事為出發點，透過湯療讓人回歸內在；Sandra的「生命靈數」作為一門揭示個人性格、命運與能量特質的工具，在身心靈成長領域深受關注。 「讓姊煲養你」透過 煲湯 x 靈數 x 心靈療癒，陪伴與引導每個有需要的你們，讓我們一起成為有魔力有力量的人。 📬專訪合作、廣告宣傳請聯絡：bemine.3388@gmail.com -- Hosting provided by SoundOn
| Publishes | Weekly | Episodes | 15 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Language |  Korean | Categories | EducationHealth & FitnessMental Health | ||
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在追求健康的路上，你是否也曾太過努力？
運動、飲食控制、各種療癒課程、保健品…
做得越多，身體沒有更好，反而更累、更焦慮？
生命靈數「6」提醒我們，養生不是完成任務，而是對自己的溫柔。
真正的健康，不是逼自己更努力，而是回到身體的節奏，做到剛剛好。
仙杜拉帶來數字6的療癒視角：愛、滋養、和諧、陪伴、平衡。
Hayley以一碗「根系心安滋養湯」陪你補回能量、安定身心，
一起找回舒服的生活節奏。
🔎《讓姊煲養你》粉專：bit.ly/4mdSNu6
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這一集，Hayley真誠分享她的初心故事：
從先生生病而走進煲湯的世界到創立 Lowlee煲湯，
再蛻變成今天的煲養日記。
這一路的推動力，來自她生命靈數8（2＋6）的能量，
而她真正的學習，是明白：先養好自己，才能照顧別人。
一套站樁功法，一碗蓮子百合淮山瘦肉湯，
讓她找到能量運行的平衡：
讓身體補氣、讓心安定，也讓靈魂重新回家。
「愛自己，是從願意花時間煲一碗屬於自己的湯開始的。」
🔎《讓姊煲養你》粉專：bit.ly/4mdSNu6
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三個月的節目旅程，我們從湯香走進心房，也從數字裡看見人生的節奏。
《讓姊煲養你》迎來全新一季，
Hayley與仙杜拉回到初心，聊聊節目的誕生故事，
從一碗湯開始，如何延伸成療癒靈魂的聲音。
仙杜拉帶領大家重新一一認識生命靈數 0～9 的能量特質，
每一個數字，都是我們生命裡的一段修行。
Hayley則以一碗象徵柔中帶剛的「海底椰雪耳響螺雞湯」，
獻給每一位努力生活、也願意慢下來的「仙杜拉」。
因為真正的力量，不是撐住一切，而是願意被溫柔地照顧。
🎉節目贈獎活動... more
資訊爆炸、詐騙橫行，我們到底該相信誰？又要如何分辨真假？
從Hayley碰上金融詐騙的經驗，還有仙杜拉遇到網路社交詐騙的「奇葩故事」，
讓我們得以重新檢視「信任」與「判斷」的界線。
仙杜拉解析了數字1象徵的清晰、主導與自信，它提醒我們，信任不是天真，而是要建立在明晰與界線之上的力量。
Hayley也帶來一碗幫你「看得更清楚」的蟲草花番茄麥冬百合枸杞湯，養肝又明目，從內而外都能氣順、眼亮、心清明。
🔎《讓姊煲養你》粉專：bit.ly/4mdSNu6
📬節目... more
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- 讚
二位姐都很棒，很有故事，讓我們繼續聽下去！
Apple Podcasts5發懶平
Taiwan3 months ago - 讓姐煲養你
太棒了，兩位美女老師用生命影響生命的發心，願能療癒正在迷茫人生中載浮載沉的靈魂看到光而上岸，好期待下一集～～～💗大推！！
Apple Podcasts5王庭卉AmieTaiwan3 months ago
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #204 | Taiwan/Health & Fitness/Mental Health |
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Listeners, social reach, demographics and more for this podcast.
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讓姊煲養你 launched 3 months ago and published 15 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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