Raising Serotonin
Raising SerotoninWelcome to Raising Serotonin. My goal for this podcast is to show people how important and valuable they are. This is all about self-care and self-love.
| Publishes | Twice monthly | Episodes | 169 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthEducationHow To | |||
Listen to this Podcast
Latest Episodes
Welcome to the first Raising Serotonin episode of 2026!!! I wanted to kick this year off by talking about something that’s been sitting heavy with me, the idea that glow ups are still being framed as mostly physical. Hair, nails, Botox, weight… and a... more
Can you believe we’re in the final weeks of 2025?! I’m taking a moment to reflect on this year, the wins, the challenges, and all the growth in between, and I want you to do the same.
Whether it’s writing down your top 3 wins, leaning into lessons ... more
In this episode of Raising Serotonin, I’m getting real about what this past year has taught me, the hard moments, the breakthroughs, and the gratitude that’s grounding me as we head into the holiday season.
I’m sharing the simple shifts that helpe... more
The holiday season isn’t always merry and bright and that’s something I’ve learned to really sit with over the years. In this episode of Raising Serotonin, I open up about the emotional side of the holidays the dread, the pressure, and the heaviness ... more
Recent Guests
Host
Reviews
- 10/10
Proud of this girl for doing what she loves
Apple Podcasts5serotonin111
United Statesa year ago - best podcaster i’ve ever heard.
i love this podcast with my whole HEART it’s honestly amazing full of the best inspirational helpful content. she never fails to amaze me and throw hard truths at me, it’s 100% worth a listen!! It’s one of them podcasts that you just don’t get bored of ever. They’re interesting and fun and really helpful🥹 go listen rn you wont regret it💓🖤🦋🙌🏼
Apple Podcasts5saraccccccx
United Kingdom2 years ago - For mental health we need licensed advice
These mental health podcasts address a need for help but they lack any direction to or suggestions to getting help from licensed professionals. If this and other podcasts would stick to apa ethics they'd point/guide those in need to licensed individuals. Life coaches and advice is not a substitution for actual help. I think this could be a great opening for this podcast to pivot to getting licensed help and conversations much like psychologist off the clock or psych tips.
Apple Podcasts2alpha3008United States4 years ago - Can’t support this
Known racist behind the curtains
Apple Podcasts1AdladsillyUnited States5 years ago - Best Uplifting Podcast
Sammie’s podcast always touches home with me. So much that I have been through, going through and feel Sammie explains perfectly and always gives you tips to build on yourself. She lifts you up. She is real. She is beautiful. Defo recommend listening if you’re struggling with positivity and anxiety.
Apple Podcasts5positivityktUnited Kingdom5 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #192 |  Indonesia/Health & Fitness/Mental Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About Raising Serotonin
What is Raising Serotonin about and what kind of topics does it cover?
Focused on self-care and mental health, this podcast offers listeners a range of discussions aimed at improving personal well-being and overall happiness. Topics frequently covered include personal growth, self-love, and coping strategies for anxiety, particularly during the holiday season or significant life transitions. The host's engaging storytelling, often supplemented with personal anecdotes, resonates with audiences looking for practical tips and uplifting messages, making each episode a source of inspiration whether addressing serious mental health issues or everyday challenges. The approach combines heartfelt narratives with actionable advice tailored to foster resilience and community support.
Where can I find podcast stats for Raising Serotonin?
Rephonic provides a wide range of podcast stats for Raising Serotonin. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Raising Serotonin and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Raising Serotonin get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Raising Serotonin, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Raising Serotonin?
Rephonic provides comprehensive predictive audience data for Raising Serotonin, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Raising Serotonin have?
To see how many followers or subscribers Raising Serotonin has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Raising Serotonin?
These podcasts share a similar audience with Raising Serotonin:
How many episodes of Raising Serotonin are there?
Raising Serotonin launched 6 years ago and published 169 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Raising Serotonin?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Raising Serotonin?
Rephonic pulls ratings and reviews for Raising Serotonin from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Raising Serotonin?
Rephonic provides full transcripts for episodes of Raising Serotonin. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Raising Serotonin?
Recent guests on Raising Serotonin include:
1. Joe Rinaldi
2. Elena Delligatti
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.