Question Yourself
Bethany Meloche, Diane LejaWhat if the voice in your head has been lying to you? Not in an obvious way, but in quiet whispers — the kind that keep you stuck in pain, shame, and stories that no longer serve you. Welcome to Question Yourself — the podcast for those brave enough to challenge their own minds. Whoever you are, wherever you're at — healing from the past, craving clarity, or desperate to feel free — this is your i... more
| Publishes | Weekly | Episodes | 6 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementMental HealthEducationHealth & Fitness | ||||
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Latest Episodes
What if the parts of you that feel most shameful, rejected, or unworthy are not obstacles — but gatekeepers?
In this final episode of Season 1 of Question Yourself, we conclude our exploration of The Tools with the work that challenged us the most:... more
How facing your most rejected self can free your most authentic one.
What if the part of you you've spent your whole life hiding — the one you feel ashamed of, embarrassed by, or unworthy of — was actually the key to your confidence and freedom?
... more
Learn how to recognize and push back against "Part X"—the self-destructive force inside you—with Phil Stutz's powerful tool, Cosmic Rage.
In this episode of Question Yourself, Diane Leja and Bethany Meloche introduce you to Part X—Phil Stutz's name... more
How to move beyond shallow lists and discover authentic gratitude
Gratitude is everywhere these days—gratitude lists, dinner table rituals, affirmations. But what if those practices feel forced, shallow, or even dismissive of your real struggles? I... more
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Reviews
- Love the Topic
Some people collect answers, I collect questions. Delighted to find a podcast dedicated to this topic. Diane and Bethany I am looking forward to many more episodes!
Apple Podcasts5flyer6667890
United States8 months ago
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Apple Podcasts | #83 |  Italy/Health & Fitness/Mental Health |
Apple Podcasts | #198 | Italy/Health & Fitness |
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1. Conan O’Brien Needs A Friend
2. The Economics of Everyday Things
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Question Yourself launched 8 months ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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