卡樂弗的下課時間 | 旅行ｘ運動ｘ樂活點子
卡樂弗 Colorful歡迎來到 《卡樂弗的下課時間》。我是卡樂弗Colorful，剛離開職場，開啟人生下半場的準備中。這是一個與你分享＜樂活人生＞的節目，你可以聽到自助旅行，健康運動，養生保健有關的主題，和我的心得，希望每天都是一個禮物，帶來幸福能量。 在人生的不同階段，我們都會遇到「下課」時間。 「下課」並不代表結束，而是轉換。就像學生期待下課後，可以釋放緊繃，擁有自己的時間，換一個方式吸收、體驗和探索更多的可能性。 請在心中的下課鐘響起時，允許自己停下來，好好享受這段屬於自己的時間。這裡將會有許多讓生活充滿能量的分享，讓我們心中的小宇宙重新運轉，找回那個輕盈、自信、閃閃發光的自己！ 這裡是《卡樂弗的下課時間》～陪你輕鬆一下，慢慢充電，重新出發！ 卡樂弗小姐粉專＆頻道連結，歡迎追蹤 FB www.facebook.com/colorful.funtour/ IG www.ins... more
| Publishes | Weekly | Episodes | 27 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Categories | Health & FitnessPersonal JournalsSociety & Culture | ||
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Hi～我是卡樂弗Colorful，這集《下課充電站》主題很特別，我和我的AI夥伴 Lufia，化身為藝術小導遊，一起為你線上導覽2025年10月開展的 國立故宮... more
Hi～我是卡樂弗Colorful，這集繼續在《下課旅行時光》主題裡，帶著大家一起前往2025瀨戶內國際藝術祭。
在此刻與你分享的，不只是我的旅行日記，也是一次次我把自己送回當時的海風、夕陽、與藝術作品相遇的心靈對話裡。
🎨你不必準備行李，只要找個舒服的地方，就能聆聽，和我一起走完這段旅程。
如果你正好準備夏季出發瀨戶內海，或計畫在秋季展期結束前，來場楓紅與藝術的美好相遇，那麼在這系列的節目裡，一定有你需要的旅程實用提醒、大會官方最新資訊，以及島嶼作品必看攻略！
🎧歡迎收聽／下載做... more
Hi～我是卡樂弗Colorful，這集來到《下課旅行時光》主題，我來分享參加 **2025瀨戶內國際藝術祭 **的經驗，特別是跟團旅行的優勢。同時，這集我分享的夏季展期和秋季展期的新資訊滿滿，如果你也有興趣前往藝術季，那麼你一定要收聽／下載和做筆記喔！
我把6/24參加香川縣政府來台灣做夏天場藝術祭宣傳，這一場活動的重點，轉述給你了解，包括：藝術祭的起源、目的、展區分佈，以及展覽的亮點，包括新開幕的直島新美術館、台灣兩位藝術家的作品，以及雲門舞集首次參展表演的資訊，都提供給你。
本集更深度解... more
Hi～我是卡樂弗Colorful，最近我看到郝旭烈 郝哥FB上寫了一段金句：
「歲月是把殺豬刀，運動是把雕塑刀」實在太妙了！
你，是不是也覺得時間對於年齡是把殺豬刀？別怕！我在這集【下課運動時間】分享我正在參加Blue Zones享瘦健康運動教室，進行運動健身與營養管理，記錄在【一起瘦AI FitBot】APP上，這週發現增肌燃脂的有效心得！在平均每年流失0.5%~1%的肌肉量危機中，我竟然可以在10天裡，讓肌肉量增加１％！而且還會瘦！
運動真是我們最棒的「雕塑刀」！✨
邁入中年，... more
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- 感性又有力量
因為自己要去青森而搜尋到這個節目。感受到Colorful是如此用心地製作節目，光想就覺得腳本一定花了他很多時間搜集資料。五星好評！
Apple Podcasts5Fanofeeavi
Taiwan5 months ago - 聲音超好聽！
陪跑營同學來幫忙支持了！
很喜歡妳的聲音， 覺得很有療癒感。
我期待妳接下來的故事應該會感動許多也正面對下課時間的人。
是時候該對自己好一點了。 加油加油！
Apple Podcasts5Steeeeee9975Taiwan10 months ago
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #177 | Taiwan/Society & Culture/Personal Journals |
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卡樂弗的下課時間 launched a year ago and published 27 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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