Purposeful Happiness - Being Happy in a Fast Crazy World
Ranjay MitraThis series is about practical ways to be happy, calm & peaceful in life. Apart from philosophy of happiness & bliss, we all need a personalized approach to our happiness. it is about the journey from being always anxious & terrified to being always blissful! With this podcast I'm competing with 1 billion crazy people almost desperate to cause troubles, 2 billion spouses, 3 billion authors from to... more
| Publishes | Weekly | Episodes | 21 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | PhilosophySociety & Culture | ||||
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Latest Episodes
Ep 21. In this episode we summarize the main aspects of starting to understand our mind and providing with a healthy nutrition to our mind. The mind, very subtle, quite less understood and too much dependent upon, we are almost slaves to our mind's w... more
Ep 20. In this episode we talk about broadly classifying our emotions into spontaneous & trained emotions & discuss how spontaneous emotions lead to much trouble & unhappiness. We share lessons from a 2010 HH Dalai Lama's retreat where he explains ou... more
Ep 19. In this episode we talk about building an understanding of change & the changing nature of our lives. Understanding change & accepting change as the only Truth of life could be a huge relief and prevent us from resisting changes. Rather, a goo... more
Ep 18. In this episode we talk of 2 very simple yet very effective practices of self analysis, mental introspection and quieting the mind. These can be done anywhere anytime. However, depending on the earnestness we have & the purity of our intention... more
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Apple Podcasts | #184 |  Netherlands/Society & Culture/Philosophy |
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Purposeful Happiness launched 5 years ago and published 21 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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