PsikoSohbet
PsikoSohbetMerhaba! Ben Klinik Psikolog Nefise Shaban Doğrusözlü. Terapist olmanın yanında farklı sosyal medya platformlarında psikolojik sağlık ve farklındalığı teşvik etmeye çalışıyorum. Dünyayı değiştirmek istiyorsak öncelikle kendimizle başlamamız gerektiğine inanıyorum. Farkındalık ve değişim yolculuğunuzda bir yol arkadaşı olarak bilgilerimi size aktarmaya geldim :)
| Publishes | Weekly | Episodes | 5 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Language |  Turkish | Categories | EducationSelf-Improvement | ||
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Latest Episodes
''Uzun bir süredir yaptıklarımdan keyif alamıyorum. Ya öfkeli, ya üzgün ya da hissiz hissediyorum, olumlu duyguları hissedemez oldum. Uyku düzenim de çok kötü olmaya başladı. İştahım desen ya çok yiyorum ya da tamamen iştahım kesiliyor, hiçbir şey ye... more
‘’Sanırım herkes bana bakıyor ve hakkımda kötü bir şey düşünüyorlar gibi’’, ‘’Yüzüm kızarıyor, terliyorum. Kalbim yerinden çıkacakmış gibi oluyor.’’ ‘’Konuşurken sesim titredi. Rezil oldum.’’, ‘’herkes ne kadar aptal ve çirkin biri olduğumu düşünüyor... more
‘’Bir şey demeyeyim huzursuzluk çıkmasın’, ‘’bana yalan mı söylüyor? Neden hala mesajıma dönmedi?’’ Benden soğudu mu?’’ ‘’Neden beni beğensin ki? Benden daha iyisini de bulabilir’’, ‘’uzun ve ciddi ilişkiler bana göre değil’’, ‘’Gerçek beni tanırlars... more
Bazı psikolojik rahatsızlıklar travmatik olayların neticesinde veya çeşitli yaşam deneyimlerinin sonucunda sonradan oluşurlar. Bazıları ise doğuştan itibaren bizimledir. Dikkat eksikliği ve hiperaktivite bozukluğu sonradan oluşan bir durum değil, doğ... more
Birçok ruhsal sıkıntının ardında özgüven problemi vardır. Özgüvenli olmak demek psikolojik bağışıklığımızın güçlenmesi demektir. Neden bazı insanların özgüveni daha düşük? özgüvenli olmak mümkün mü? özgüvenli olmanın yolları nedir? sorularını cevapla... more
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| Gender Skew | Engagement Score | Primary Location | |||
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PsikoSohbet launched 7 months ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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